https://selinleuch.com/stories daily 0.75 2024-07-15 https://selinleuch.com/stories/genuine-joy-vs-toxic-positivity monthly 0.5 2024-07-02 https://selinleuch.com/stories/courage-is-not-the-absence-of-fear-courage-is-fear-walking monthly 0.5 2024-02-20 https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/07b7ebf1-d5cd-4993-af14-78205dbd9c82/Selin-maternity-26.jpg Tools & Stories - “Courage is not the absence of fear, courage is fear walking.” - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://selinleuch.com/stories/facing-the-fear-of-death monthly 0.5 2024-01-23 https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/66734364-649f-4252-91ba-d16ba0bea0ce/Selin-maternity-41.jpg Tools & Stories - Dem Tod ins Auge blicken - Make it stand out photo by Sarah Bach https://selinleuch.com/stories/birthstory monthly 0.5 2023-11-30 https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/c73a0445-424c-462b-96d5-7101c2b4c2a2/Selin-maternity-46.jpg Tools & Stories - This is not the story I wanted to tell… - Make it stand out Photo by Sarah Bach https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/0225a8b1-b3bb-42bf-b34d-28e7113f3f73/e64bde35-03f1-4783-ae52-ef6f7a07af5c.jpg Tools & Stories - This is not the story I wanted to tell… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://selinleuch.com/home daily 1.0 2025-05-02 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Home https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/eb4e2ea1-7c9e-4983-903a-fbf14f91b795/20230227-DSC_8619-hr.jpg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/c6342789-eede-4bb4-b97a-a991bef5237a/20230227-DSC_8589-hr.jpg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/acbb3123-2e86-4a4f-884d-80337952f6a8/20230227-DSC_8748-hr.jpg https://selinleuch.com/about daily 0.75 2025-05-02 https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/43591695-176b-408c-96d5-824b1a6f6998/20230227-DSC_8726-hr.jpg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/bf0a4f49-aed7-4a05-bb9f-686dfce5046f/20230227-DSC_8658-hr.jpg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/58d159e8-0edc-42cb-ac8a-d23be5c4c526/20230227-DSC_9028-hr.jpg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/5db699c4-7094-4059-8135-e7da024b25ac/20230227-DSC_9119-hr.jpg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/21208ebf-54a5-48e9-afcb-bbffc78e6068/20230227-DSC_8887-hr.jpg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/f4bba46e-1179-45a6-9fcd-bdd37d653fae/20230227-DSC_8870-hr.jpg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/444c9371-e68c-4324-abf8-9686433fa2a3/20230227-DSC_9038-hr.jpg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/317806e4-d398-4204-93b1-f84af85047b2/20230227-DSC_9032-hr.jpg https://selinleuch.com/self-care-retreat daily 0.75 2022-10-01 https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/a62f456e-31c5-4405-a128-c2519f529f38/Ausblick_Gruppenhaus_Casa_Schira_Loco_Tessin.jpeg SELF CARE Ticino Retreat https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/c9aa81e2-0682-45cd-91c8-d48d02ef8a0f/IMG_2084.jpeg SELF CARE Ticino Retreat https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/e6f40e68-262f-439f-b742-7b02d9d8f1bd/Ansicht2_Gruppenhaus_Casa_Schira_Loco_Tessin.jpeg SELF CARE Ticino Retreat 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https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/d829d099-f326-417c-a629-54be1d814eb0/_G8A0844.jpeg SELF CARE Ticino Retreat https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/42e4ddef-c318-4fb4-b7cb-34f2a937b754/Schwimmer_Gruppenhaus_Casa_Schira_Loco_Tessin.jpeg SELF CARE Ticino Retreat https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/28f7f59b-909a-46e9-96c2-71453e73d248/_G8A0794.jpeg SELF CARE Ticino Retreat https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/156aaefc-1dc2-43cd-ae52-ca4e38507afe/_G8A0928.jpeg SELF CARE Ticino Retreat https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/7222e98a-b322-404f-a7f9-1619cc8c06db/_G8A0942.jpeg SELF CARE Ticino Retreat https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/e670f63e-8659-4eff-adc5-50c5d44c703e/IMG_2091.jpeg SELF CARE Ticino Retreat https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/9787f3ba-fb85-463d-a4f0-b8aa54552a61/IMG_2119.jpeg SELF CARE Ticino Retreat - Your package morning & evening yoga/meditation sessions any level is welcome guided in English vegan cooking classes any level is welcome ask all the question you have always wanted about a plant-based diet coaching input & self-reflection sessions walks in nature with mindfulness and rewilding practices 2 nights accommodation in the Casa Schira healthy, nutritious and beautiful vegan meals (can be adapted to your special food needs) small group size (max 10 people) https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1602669638891-L9PFN6MVAJTQA9UG2S8K/IMG_0261.jpg SELF CARE Ticino Retreat - Program* Friday: between 15:00-18:00: arrival at the Casa Schira 18:30: welcome circle & dinner 20:00: relaxing yin yoga Saturday: 07:30-09:30: energizing morning yoga & meditation 09:30: brunch 11:00: mindfulness walk (around 3 hours) 17:00: cooking class 18:30: dinner 20:30: relaxing yoga nidra & yin yoga Sunday 07:30: energizing morning yoga & meditation 09:30 brunch 10:30: healthy eating workshop 13:00: closing session (outdoors if possible) 14:30: departure *times are approximate. This program might get adapted depending on the weather. https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1602676917475-5ZTKXDAPFVH5NINH6JD3/800_1469.jpg SELF CARE Ticino Retreat https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1596370984189-G6P8AUKDQCLTEGB7VQCR/Happy+Habits+Home+%285%29.png SELF CARE Ticino Retreat https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1620067046667-HD8AK9X1D3BEKSXJNZAE/IMG_6897.jpeg SELF CARE Ticino Retreat Dates 2022: 7.-9.10.22 Prices 2022*: dorm room (3-4 per room - very spacious): 750 CHF twin room: 830 CHF (only 2 available) private room: 980 CHF (only 1 available) Early Bird Price of 100 CHF off until 7. August Spots: only 10 spots available https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1628508840742-HOHLDM6QWJGEEM53DSLC/25597_32001800+%281%29.jpeg SELF CARE Ticino Retreat - Wild Valley - Valle Onsernone The Wild Valley is a gorgeous valley in Ticino covered in thick forests and beautiful rivers. The village we will stay in is a small and charismatic place, allowing you to deep dive into holiday feelings straight away. *picture from myswitzerland.com https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1634112828303-Y7BIZVZ6ENY7CEN58FK4/hiking+in+Onsernone+valley SELF CARE Ticino Retreat - Testimonial DEUTSCH: “Der self-care Yoga-Retreat mit Selin und Debora war absolut transformierend. Das vielfältige Programm beinhaltete Yoga-, Achtsamkeits- und Atemübungen, Wanderungen, Kochstunden sowie einen sehr informativen Ernährungs-Workshop. Die vier Tage im Tessin taten sowohl dem Körper als auch dem Geist und der Seele sehr gut. Die Batterien konnten definitiv wieder aufgeladen werden. Nach dem Retreat kam ich voller Elan und mit vielen neuen Kochideen nachhause und freue mich nun darauf, das Gelernte in mein Leben zu integrieren.” - Marina ENGLISH: The self-care yoga retreat with Selin and Debora was absolutely transformative. The varied programme included yoga, mindfulness and breathing exercises, hikes, cooking lessons and a very informative nutrition workshop. The four days in Ticino were very good for the body as well as the mind and soul. The batteries could definitely be recharged. After the retreat, I came home full of energy and with many new cooking ideas and am now looking forward to integrating what I learned into my life." https://selinleuch.com/terms-conditions daily 0.75 2024-06-01 https://selinleuch.com/ayurveda-yoga-retreat daily 0.75 2022-10-03 https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/67cc88e3-d747-4362-8e27-64ad5068ae68/CE2E0630-7957-4637-99AF-85729767144C_1_105_c.jpeg BALANCE - Ayurveda & Yoga Weekend https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/87bf9639-1817-42e2-9a52-fd8988ce74f2/F794C32F-396A-467E-A290-B5ED9BC383D2_1_105_c.jpeg BALANCE - Ayurveda & Yoga Weekend https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1595949475261-FR87AEBXQI6YJYAP5E4H/M_Lodge.JPG BALANCE - Ayurveda & Yoga Weekend https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1595949382032-0E23RDGLT5GEU22SG052/lodge_side.jpg BALANCE - Ayurveda & Yoga Weekend https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/7be30a7f-e226-428f-8537-c7e6c93245fb/BBD5C868-38C8-4BC4-8AF5-9D741F2FA8ED_1_105_c.jpeg BALANCE - Ayurveda & Yoga Weekend https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/d75d7b3f-7e48-404e-abc1-d4dffc74fcc1/77D6287F-76B9-47C6-9F8F-91F94B2F4A8C_1_105_c.jpeg BALANCE - Ayurveda & Yoga Weekend https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/7af77766-e48a-432a-a98b-99305b12d10f/7CDF2FF0-A1BD-4024-8170-F9A30C3AA692_1_105_c.jpeg BALANCE - Ayurveda & Yoga Weekend https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1624614408532-6BQCLO1ILFTGRINQDI7U/IMG_9720.jpeg BALANCE - Ayurveda & Yoga Weekend - Your package 4 morning & evening yoga/meditation sessions playing with the elements any level is welcome guided in English Ayurvedic vegan cooking class Workshop to learn how to balance your individual constitution (dosha) through food introduction to Ayurveda and Yoga philosophy coaching input helping you reflecting on your life nature immersion connecting to the elements 2 nights accommodation in the beautiful Swiss Alps (shared room with private bathroom, simple & down-to-earth, possibility to book a single room at an extra charge) healthy, nutritious and beautiful Ayurvedic vegan meals (can be adapted to your special food needs) small group size (max 10 people) https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1624613747520-UYK0M002HRTWTXCPI3OV/vegan+spinach+pasta.jpg BALANCE - Ayurveda & Yoga Weekend - Program* Friday between 15:00-18:00: arrival at the lodge in Schönried 18:30: welcome & dinner 19:30: introduction to Ayurveda 20:00: evening yoga & meditation Saturday: morning Ayurvedic self-care practices 07:30: morning breathing exercises, yoga & meditation 10:00 brunch 11:30-13:30: mindfulness walk, immersion into nature & the elements 14:00-16:00: free time 16:00: workshop: how to balance your constitution through ayrurvedic food 17:00 Ayurveda vegan cooking class 18:30: dinner short walk & evening self-care practices 20:30: evening yoga & meditation Sunday 07:30: morning breathing exercises, yoga & meditation 10:00: brunch 11:30-13:30: nature immersion 13:30-15:00 : closing session & departure *times are approximate. This program might get adapted depending on the weather. https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1624613709229-E9MZOMCK9LN2NDDLXUBJ/melaniels-chef.jpg BALANCE - Ayurveda & Yoga Weekend https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1624614357208-YYC3I13MPUH565IKLIKI/6628F654-CEF4-4D92-9563-EA2AF1AA0EF6.jpeg BALANCE - Ayurveda & Yoga Weekend https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1624613770952-VDRPIF0OT3RF2486ZPFF/melaniels-beetroot-curry.jpg BALANCE - Ayurveda & Yoga Weekend Date Nov 2022: 11.-13.11.22 Prices 2022*: 650 CHF / person in shared twin room with private bathrooms 750 CHF / person in single room with private bathroom Group discount: contact me regarding group discounts Spots: only 12 spots available https://selinleuch.com/confidence daily 0.75 2022-10-05 https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1664951996345-ZFW1HENKS3R37HXC19SB/Freiheit.jpg RADIATE CONFIDENCE - yoga & voice coaching retreat https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1664954059705-27C0M23CHATL1BT04Q50/Ansicht_Bergengel.jpg RADIATE CONFIDENCE - yoga & voice coaching retreat https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/4ec00b69-ce5d-4d5d-86eb-0d5dbd475d8e/Gruppe.jpeg RADIATE CONFIDENCE - yoga & voice coaching retreat https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1664951981724-LSOJG0GIF5MHEC6EIUIJ/PHOTO-2021-10-18-17-47-17%2B3.jpg RADIATE CONFIDENCE - yoga & voice coaching retreat https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1664951959412-R4FHF3ULQ7L60INPA3PZ/IMG_2660.jpg RADIATE CONFIDENCE - yoga & voice coaching retreat https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1664951974354-6SSXLZADOV981V2HQB7I/IMG_2615.jpg RADIATE CONFIDENCE - yoga & voice coaching retreat https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1664952021961-IS0T1O8UK5IO49E9GQH9/IMG_2646.jpg RADIATE CONFIDENCE - yoga & voice coaching retreat https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1664954075422-IRVYWQ0CIDGLFNV5NDL3/Esszimmer_Bergengel.jpg RADIATE CONFIDENCE - yoga & voice coaching retreat https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1664954096112-LKGXE6835MZ0OZYXF6TC/Schlafzimmer_Bergengel.jpg RADIATE CONFIDENCE - yoga & voice coaching retreat https://selinleuch.com/podcast daily 0.75 2021-08-25 https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1629279373423-7LA2Y6BMZGONMSPKLE68/Podcast+%283%29.png Podcast - Get inspired. This podcast inspires you to create a happy, healthy & natural life - without perfection and on your own terms. Immerse yourself in personal development topics and grow as a person. Discover different health tools for body, mind and soul and feel motivated to implement change. Find out what works for you and create the happy habits that help you shine your light. Brought to you on a bi-weekly basis with inspiration from individuals, cultures, philosophies and religions around the world. You can expect a colourful mix of solo-episodes, meditations and interviews. https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1629371467457-GQA1UI6C59REAIK7LA51/podcast+covers+%285%29.png Podcast - #20 - how to eat & live a passionate and holistically healthy life Interview with Debora (Food by Debora) https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1629289190975-M7NN668U5D3TD0IXFCQE/19.png Podcast - #19 - 3 steps to engage more consciously with Social Media Do you often find yourself mindlessly scrolling or grabbing your phone when you don't want to sit in your discomfort or with boredom? In this episode I share my experience with Social Media, the positive effects on my mental health and focus during my Social Media detox and 3 steps how you can reflect with me to engage more consciously with Social Media: 1) Take an inventory of your Social Media use: How often do you go on Social Media? How much time do you spend on it? What do you use it for? Why do you use it in that moment in time? 2) Assess the impact on your life: What emotions are you feeling when you engage on Social Media or after having been on it? How does Social Media shape your world-view? Are you putting pressure on yourself with Social Media? 3) As you have created space and awareness - now it's time to re-evaluate your use of these apps and consciously decide how much time you want to spend on them. You get to find methods that work for you to train your mind and focus on these platforms. https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1629289220167-GND04SCX1M5VDLTQACZP/18.png Podcast - #18 - how to terminate imposture syndrome (WHO AM I TO...?) Interview with Ines Padar Have you ever doubted yourself and had the following thoughts cross your mind - Who am I to teach others? Who am I to charge this price? Or have you ever felt like you don't know enough and should get more certifications before you are ready? In this interview with Ines Padar (@inespadar) you get to question these beliefs and allow yourself to step into your full power. Learn more from Ines about: what imposture syndrome is and how you can identify the typical symptoms her 3 pillar model to help you turn around these negative beliefs that hold you back her own journey with imposture syndrome and depression and what helped her work through it how fear can drive your money mindset and success the difference between money blocks and receiving money blocks why receiving money might be very unfamiliar to you and how you can shift your money mindset https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1629288684236-VPFV34AVFO6HA7WNKWHE/podcast+covers+%283%29.png Podcast - # 17 - how to befriend self-care and implement practices that work for you and your life Interview with Randy Kay Have you ever had the feeling that something was completely wrong with you and your life? Did you then think you should do a 180 degree turn and from the next day on you would do everything differently and take care of yourself? Did it work? My guess is no. This interview with Randy Kay (@naturallyrandikay) invites you to take a different perspective on self-care. She shares her professional wisdom and her personal experience about: how she defines self-care and how you can integrate self-care sprinkles instead of trying to turn your whole life around how you can listen to yourself and find out what you really want and need how her model of the cycle of self-care can help you implement lasting practices how you can re-program your brain to see stillness as a safe place and not something you want to run away from how slowing down and breathing properly can make a huge difference her story with depression and what helped her befriend the depression and her sensitivity https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1629288526437-F7TIC7B4Y0V6C07IMVSQ/podcast+covers+%282%29.png Podcast - #16 - When are you worthy of self-love? Join in on this short reflection on self-love asking yourself: When do you deem yourself worthy of self-love? Are you tying self-love to achievement? Do you only love and accept yourself when you are upbeat, inspired and happy? Are you waiting for a day to finally be able to love yourself? The first step to moving towards more self-love is always asking yourself questions to take a snapshot of your current situation and questioning the rules that you impose on yourself. By imposing these rules you might create a lot of internal pressure of "never enough" to love and accept yourself. Maybe it's time to set yourself free from this pressure and allow yourself to fly high - not on achievement, but on life satisfaction. At the end of this short episode we will do a short meditation helping you to lovingly embrace your emotions and whatever is present in your internal world. https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1629287474937-0QKFOJWUE6W1ZBSF5GIO/14.png Podcast - #15 - how to start your authentic SELF-LOVE & BODY-ACCEPTANCE journey Interview with Cait Get inspired to move from criticism to self-love through this raw, funny & dynamic conversation with Cait (@why_cait). She is a South-African - English human being who is into self-love, yoga & body acceptance and is on a mission to inspire other humans on their body-acceptance journey by sharing authentically on Social Media. In this episode she is taking you into her journey from dieting, over-exercising and an eating disorder to being able to sit with herself and her emotions. She very energetically shares her insights on: how to start on your self-love and body-acceptance journey the benefits of being kind to yourself how to sit with your emotions instead of numbing the benefits of questioning beauty standards and diet culture how talking about taboos can help you set yourself free how you can build up your self-care toolkit her mission to show people that they are normal and that they can show themselves to the world - without filters! how acceptance can help you step into your potential and create space to create what you want and much more! https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1629287331702-MNBYF4BU6J6I735B7S4D/13.png Podcast - #14 - follow your JOY despite the FEARS Interview with snowboarder CELIA PETRIG Get inspired to follow your joy & live your dream despite the fears through this conversation with Celia Petrig. She is a professional snowboarder, snowboard instructor, loves sports in general and is just a very chilled and sweet human being who follows her passions. She vulnerably shares: what habits help her to connect to herself how the pressure she puts on herself can lead to overwhelm and how she deals with that how she learned to take responsibility for her thoughts and perceptions and not to be a victim of the world what snowboarding means to her and what her vision for women in snowboarding is how her parents supported her to go after what she wants and not what society tell you how mountains & the ocean help her to be patient and set everything into perspective https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1629287012318-RWJAE6YR0FOQ69K5XDHZ/12.png Podcast - #13 - how FOREST BATHING helps you slow down & re-connect Interview with Ruta Mikulenaite Join this interesting conversation with Ruta Mikulenaite and dive deeper into the practice of forest bathing, the beauty and wisdom of nature as well as neuro-coaching. She shares her insights on: how nature healed her and brought her back to herself the practice of forest bathing and how slowing down and re-connecting to nature can have incredible positive impacts on your life how zooming into the beauty of nature with all of your senses helps you zoom into the beauty of yourself her journey from a corporate job to becoming fully independent and the self-doubts she is encountering along the way how Neuro-Coaching can help you understand how our brain is wired to put more focus on threat than reward https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1629286822804-XNADL4B3TP1SCEXQC4Y8/11.png Podcast - #12 - the HEALING powers of the MOUNTAINS, NATURE & YOGA Interview with Kate Ballard This vulnerable conversation with Kate Ballard inspires you to connect with the healing powers of nature, the mountains and yoga. Kate is a mountaineer, snowboarder, paraglider, yoga teacher and adventurer of life and the mountains. Having recently lost her brother in the mountains and as a young girl her mother, she is sharing what helps her on her physical & emotional healing journey and how she wants to inspire other people who experienced major trauma in their lives. She shares her inspiring wisdom on: the power of stillness and coming back to the present moment how to sit with your demons and give space to your pain how to silence the inner chatter and get un-stuck through nature how to find joy in the outdoors & follow your path through perseverance how embracing the polarity of everything can help you set your challenges into perspective how to respect mountains, nature and yourself and much more... https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1629286596522-559BGJNRAZ53DTHFZDGF/10.png Podcast - #11 - how to protect yourself from NEGATIVE ENERGY & PEOPLE Welcome to this episode on how to learn to work with your own energy and the energy of other people. If you often take on negative energy and try to bring more harmony to a situation - this episode is for you. You will learn more about the following tips that can help you to stay more connected to yourself and not suck in negative energy: Start seeing the world as a network of energy. Every person is constantly sending and receiving energy and signals from others. Take time to check in with yourself, to get to know your internal world more and take responsibility for the energy that you send out. Get curious about WHY other people are sending this energy - what is behind it? Develop more compassion for others by seeing their life wounds and the hurt little child within them. Create space to create boundaries between your energy and the energy of others. Drop the need to create harmony at all times. It is ok to stay in discomfort. https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1629286467255-WFF0VRAMD15U6NOWOI1M/9.png Podcast - #10 - 3 TIPS when you are starting your Business/Project Do you want to start your own project, but you are feeling insecure about it? This episode celebrates the 1-year anniversary of my business Happy Habits with Selin and I am sharing with you 3 tips that helped me on my business journey: Get into doing mode instead of thinking about perfection: Start doing now and allow yourself to fail. Out-grow yourself and your limiting beliefs. Your business is only ever as successful as you invest in your personal growth. Get business/marketing know-how and then listen to your own inner compass to find your path https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1629286360167-RMDVY8Z1HCLP64JWZD4N/8.png Podcast - #9 - extend LOVE & KINDNESS to yourself and others This 10 -minute Metta meditation helps you to extend love & kindness toward yourself and others. Do this meditation first thing in the morning for a great start into the day. Or you could use it whenever you need a quick break from overwhelm or being in an angry state. We can not hold conflicting emotions - so if you are feeling angry and low at the moment - this quick 10-minute connection with your inner world can help you shift your emotions towards love & kindness. https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1629286279175-0EVYKTLUBO25Y69PCE3A/podcast+covers+%281%29.png Podcast - #8 - how to CONNECT to your HEART This is for all the FELLOW HEAD PEOPLE who love to over-think and find it hard to connect to their heart. Listen to this if you find it hard to take decisions that feel good. This is for you if you don't really know what you want, but you feel like there is love and joy lacking in your life. You get to learn: how powerful your heart is how important your heart is and how you can directly impact your health by feeling elevated emotions and discover 2 POWERFUL TOOLS to connect to your heart, find out what you want and heal your inner child wounds so you can open your heart again Inspiration for this episode came from the HeartMath Institute, Anna Elfving-Gomes and Dr. Joe Dispenza. https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1629285993762-BT2DNIBDA7F8A9LUUMKQ/7.png Podcast - #7 - FOCUS on what you CAN CONTROL Are you feeling a little overwhelmed and anxious about the current situation or other challenges in your life? Join me in this conversation to learn how you can shift your focus on what you can control instead of what you can't control. Find out: how to train your mind to become more focused how to deal with a situation when you feel overwhelmed by your negative thoughts and scenarios in your head why acceptance of resistance & discomfort is crucial for your journey why limiting your distractions helps you to become more focused https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1629285833781-WWQG028JRTI4CUG8KATD/6.png Podcast - #6 - guided evening MEDITATION to let go of overwhelm and racing thoughts Welcome to your evening meditation helping you to step from overwhelm into relaxation and acceptance. This 20-minute guided meditation takes you into a deeply relaxed state and you get to: deeply relax your mind & body review your day and become present by accepting what was review what you learned and want to do better tap into the joy, gratitude and love within you use powerful affirmations to tap into your power It's a great practice to journal on your experience and reinforce the positive experiences you have had. https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1629281423410-YEMTNGR43F46D83M1XZM/from+perfectionism+to+compassion Podcast - #5 - from Perfectionism to Compassion In this episode you get inspired to uncover your perfectionist tendencies and move towards more compassion for yourself and others. You get to find out what perfectionism is, what the root cause of these tendencies are and what the impact could be on your life. Become aware of your perfectionist tendencies and what standards you are setting for yourself Gain clarity what the impact is on your life and if these tendencies actually serve you Take steps towards compassion by adapting different standards, up-leveling your self-talk, making praise familiar, inviting in play, starting seeing mistakes as opportunities for growth and going with the flow https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1629280499593-3G6HY5MXFJDULY9JZ1VC/4.png Podcast - #4 - unlearn what does not serve you Interview with Jefe (Jefe Living) In this interview you get to dive deep into the life story of Jefe whose journey includes moving from obesity and loss into compassion and living his version of a purposeful life. He takes us into his process of letting go of trying to impress and proving that he is enough through prestigious studies to following his heart. You get inspired to think about your own life choices and how you might keep yourself in a box that is not actually you. You get inspired to unlearn what keeps you small and unfulfilled to step into the life-long process of learning who you really are. https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1629280081319-8QIKKW4N24LJCQXXXQ56/3.png Podcast - #3 - break free from self-limiting beliefs Breaking free from your self-limiting beliefs helps you create the life you want and feel inner peace & satisfaction. So often we try to consciously change something, but the programming in our sub-conscious prevents us from actually pulling through. Working on your beliefs and transforming them into empowering software can truly transform your experience of life. Join me for this solo-episode and explore: what beliefs are and how they filter our view of the world why it is important to have a look at your belief system and decide if they are serving you 4 steps how to start working on your self-limiting beliefs https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1629276495226-KG4DS3B8DRTJA77233B7/2.png Podcast - #2 - transform your trauma Interview with Hanna von Hafenbrädl (Happy Jack Yoga) Join me to travel with and into the life of Hanna who turned a tragic loss into a sacred moment. Hanna is leading transformative yoga teacher trainings, is a mother of two, a widow and an inspiring traveller of life. Join in for this beautiful, hearth-felt conversation about loss, travelling inwards and incredible wisdom about: the power of presence and how to become present how to work through trauma and use your life experiences to help others how to step into vulnerability and learn to hold space for yourself by becoming your own best friend how to be ok with who you are and start seeing yourself as a mystery to yourself how to become a luminous leader by confronting your fears and self-limiting beliefs https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1629276451347-TKZZJBHZ4L7SIYAERZOH/re-write+your+story Podcast - #1 - how to re-write your story Write your own life story in an empowering way. Learn to view your past as a set of experiences that turned you into uniquely who you are today. Working on your past is a great way to accept and to stop trying to still change it. It helps you live more in the present moment and create the future you actually want. https://selinleuch.com/w1tuesday daily 0.75 2024-04-16 https://selinleuch.com/w1wednesday daily 0.75 2024-04-16 https://selinleuch.com/w1thursday daily 0.75 2024-04-16 https://selinleuch.com/w1friday daily 0.75 2024-04-16 https://selinleuch.com/w2monday daily 0.75 2024-04-16 https://selinleuch.com/w2tuesday daily 0.75 2024-04-16 https://selinleuch.com/w2wednesday daily 0.75 2024-04-16 https://selinleuch.com/w2thursday daily 0.75 2024-04-16 https://selinleuch.com/w2friday daily 0.75 2024-04-16 https://selinleuch.com/w3monday daily 0.75 2024-04-16 https://selinleuch.com/w3tuesday daily 0.75 2024-04-16 https://selinleuch.com/w3wednesday daily 0.75 2024-04-16 https://selinleuch.com/w3-thursday daily 0.75 2024-04-16 https://selinleuch.com/w3-friday daily 0.75 2024-04-16 https://selinleuch.com/w4monday daily 0.75 2024-04-16 https://selinleuch.com/w4tuesday daily 0.75 2024-04-16 https://selinleuch.com/w4wednesday daily 0.75 2024-04-16 https://selinleuch.com/w4thursday daily 0.75 2024-04-16 https://selinleuch.com/w4friday daily 0.75 2024-04-16 https://selinleuch.com/hike-yoga-weekend-central-switzerland daily 0.75 2022-04-28 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg CONNECTION - Hike & Yoga Weekend - Central Switzerland https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg CONNECTION - Hike & Yoga Weekend - Central Switzerland https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg CONNECTION - Hike & Yoga Weekend - Central Switzerland https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/5d303c28-68bd-4498-a4dc-3bdd56243ef3/IMG_2275.jpeg CONNECTION - Hike & Yoga Weekend - Central Switzerland https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1651151576176-52HD79XTFLQ5EHKNWDCS/csm_zentrumRANFT-hotel-obwalden_928e6dbd76.jpg CONNECTION - Hike & Yoga Weekend - Central Switzerland https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/34f5856d-fc95-474c-a921-0b5c956679f6/IMG_1746.jpeg CONNECTION - Hike & Yoga Weekend - Central Switzerland https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1651151596317-V5M7OD8A4OBPZ483QBU6/Screenshot%2B2021-09-12%2Bat%2B10.53.03.jpg CONNECTION - Hike & Yoga Weekend - Central Switzerland https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/0ddad767-1959-4d10-9949-80ab562e2b90/IMG_1791.jpeg CONNECTION - Hike & Yoga Weekend - Central Switzerland https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1651151612314-QY7IP9V6A7JM87Y8XTHR/DSC06845.jpg CONNECTION - Hike & Yoga Weekend - Central Switzerland https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/e0e754dd-4929-43b2-b803-a231a7088250/IMG_2247.jpeg CONNECTION - Hike & Yoga Weekend - Central Switzerland https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/eafded8e-3f1d-48a5-a20d-72b3722de5c6/IMG_1783.jpeg CONNECTION - Hike & Yoga Weekend - Central Switzerland https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/abbe55bd-48e3-4e0c-84de-c4aed875cef9/IMG_2244.jpeg CONNECTION - Hike & Yoga Weekend - Central Switzerland https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/9cb17243-7159-4b67-adb8-0569199a2db6/GBDO8186.jpg CONNECTION - Hike & Yoga Weekend - Central Switzerland - Your package morning & evening yoga/meditation sessions any level is welcome taught in English & German 2 hikes with mindfulness & coaching input (suitable for any level) 2 nights accommodation in tranquil surroundings (shared room or individual room) healthy, nutritious and tasty vegeterian meals (can be adapted to your special food needs) small group size (max 12 people) https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/324f1ff6-5136-466f-9c4d-35764fc1e2f7/TLIZ8393.jpg CONNECTION - Hike & Yoga Weekend - Central Switzerland - Program Friday after 16:00: arrival at the Zentrum Ranft in Sarnen 18:00: welcome & dinner 20:00: evening yoga & meditation Saturday: 07:00: morning yoga & meditation 08:30: breakfast 09:00: start of mindfulness hike 12:00: lunch in nature 17:00: time for yourself 18:00: dinner 19:30: evening yoga & meditation https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/dc1c04f5-93d3-40f9-9505-47b5a31bceb2/IMG_2274.jpg CONNECTION - Hike & Yoga Weekend - Central Switzerland Sunday 07:00: morning yoga & meditation 08:30: breakfast 09:00: start of mindfulness hike 12:00: lunch in nature 16:00: closing session & departure Price*: shared bathrooms: single occupation of double room - mountain view (shared bathroom): 630 CHF twin room - mountain view (shared bathroom): 580 CHF private bathrooms: single occupation of double room - lake view (private bathroom): 680 CHF twin room - lake view (bathroom in room): 630 CHF https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/781aaa15-9457-4107-98e9-fb377a9e4c24/IMG_2266.jpeg CONNECTION - Hike & Yoga Weekend - Central Switzerland https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1597044297473-QT8RQF1Y1F2RAL6X6ISF/IMG_1187.jpeg CONNECTION - Hike & Yoga Weekend - Central Switzerland - Testimonials - “My Yoga & Hike weekend with Selin was amazing. I especially loved our early morning Yoga-sessions, the mindfulness practice during the hikes and just having time to think about what is important and meaningful to me in life. After the weekend I felt totally relaxed, happy and full of energy to implement my personal insights. Till now - six weeks later - I do my new „Happy Habits“, which help me to connect with myself and to stay in balance.” — Natalie https://selinleuch.com/retreats daily 0.75 2022-12-16 https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1636627997462-4NK3MQMMQ5KCXRGHK9IH/unsplash-image-9tGGnsVQcHg.jpg Retreats - AWAKEN ADVENTURE yoga & winter hiking retreat 25.2.-27.2. Cortinella, Canton Uri EXPLORE YOUR OUTER AND INNER WONDERLAND https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/7747c5e2-96f0-4933-974d-fc5dadb9b07a/medellina-003.jpg Retreats - CLARITY in body & mind 1.-3. April Hotel Medelina, Val Medel, Graubünden gain clarity about what is really important to you What is possible for you if you allow yourself to train your body and mind for success and fulfillment? Open a new chapter, a new window in your life and step into a more powerful version of you. https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1636625969537-MS383TH9EX3M036RH3TO/unsplash-image-VokN6qsZyOk.jpg Retreats - REWILD - Art, Sound & Yoga Immersion Retreat Pension Beau-Site, Valais 15.-18.4. Find your inner goddess. Re-wild. Set free what wants to be released. https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/58750329-1b41-48ac-a966-9c4e4b21f7d0/IMG_1410.jpeg Retreats - RE-CONNECT Hike & Nature Yoga Retreat 4th-6hth of June Lochstafel, Saanenland, Bernese Oberland This Retreat is an invitation to completely immerse yourself in nature to re-connect to yourself. Through outdoor yoga, hikes, mindfulness practices & natural, plant-based food. In a secluded location in the beautiful Saanenwald valley. https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/a669c0d0-a9ab-43b8-b965-d1b06285613e/IMG_20190712_133627.jpg Retreats - THRIVE Yoga & Nature Retreat 18.6.-20.6. - 3-day retreat Anako Lodge, Valais We invite you to RELAX, RE-ENERGIZE & REWILD to THRIVE like Nature does. In a stunnning location we will practice yoga, forest bathing to allow your whole self to truly thrive. You are meant to live your potential and this space will allow you to explore your version of success and thriving. in collaboration with Be Outside Coaching https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1f1a12cd-f587-4ad9-b72e-57c3eafb0d38/8a00dd70-5598-4023-a7a7-557cd7737144+2.jpg Retreats - Back to Nature Naturfreundehaus Gorneren, Griesalp 29.7.-1.8. 4 - day retreat allowing you to reconnect to nature, animals & your natural self down-to-earth accommodation in a Naturfreundehaus on Griesalp surrounded by beautiful mountain scenery outdoor yoga - allowing you to truly connect to your body and let go of your busy everyday life and worries. yoga with ALPACAS on a secret mountain spot with breath-taking views Hatha Yoga & Yoga Anatomy: dive deep into your body, understand its functions and how you can best support your body to health singing & chanting around the campfire - connecting to fire and your voice https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/9626aa5f-e6ed-482f-85e9-7a8f5bafda92/IMG_5113.jpeg Retreats - Shine bright Hike & Yoga Retreat 19.-21.8. Heitimatte, Gsteig close to Gstaad, Switzerland A weekend to stop doing what keeps you small and start taking steps towards living all your potentials and to shine your unique light. https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/fb8b604e-f74d-4fa2-b2e9-cf82c3367871/fb4bb8b8-3530-421c-9b76-dddb5f810d3d.jpg Retreats - WILD JOY Yoga & Goat Hiking 2.-4.9. Gitschenen, Uri, Switzerland A weekend retreat with yoga and goat hiking allowing you to laugh from the bottom of your heart, live with joy and go with the flow of life. *photo by honigberg.ch https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/84d5022d-7695-4c62-a5c4-c5bd1155a4b2/IMG_2091.jpg Retreats - SELF CARE retreat in the Wild Valley Casa Schira, Valle Onsernone, Ticino 7.10.-9.10.22 - Weekend Retreat time off to take care of your body, mind & soul THROUGH: yoga, vegan cooking class, healthy eating workshop, mindfulness hikes https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1632221561322-0L0IV3F8KEBC0T5AX0C6/D0E8D478-444D-4253-9424-2F9FEE9B3271_1_105_c.jpeg Retreats - RECONNECT - Hike & Yoga Retreat Zentrum Ranft, Obwalden - Central Switzerland 14.-16.10. - Weekend take a break, step out of the hamster wheel and reconnect to yourself & nature. THROUGH: yoga, hikes, coaching https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1632229664861-A0F1XL6K2UE7NJ1R8BNS/Ansicht_Bergengel.jpeg Retreats - CONFIDENCE - Yoga & Voice Coaching Retreat Bergengel, Kandertal (BE) 28.-30.10. - Weekend* Leave your limiting beliefs of “I am not good enough” behind and step into your confidence THROUGH: yoga, mindfulness practices, coaching & voice training (with Melanie Forgeron). *starting at 14:00 on Friday https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1636622838124-FYJSNB2TRK1MMJ5GSS1J/unsplash-image-vuDXJ60mJOA.jpg Retreats - BALANCE - Ayurveda & Yoga Retreat Lovell Lodge, Schönried 11.-13.11. - Weekend align yourself with nature to find balance THROUGH: yoga, Ayurvedic philosophy, Ayurvedic cooking class and workshop, elements & nature immersion https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1636623016590-5S69GAPZ15372SGPG60Z/unsplash-image-PAykYb-8Er8.jpg Retreats - Reflect & Rejoice 30.12.22-3.1.23 Beau-Site, Chemin, Switzerland Reflect your year, release old emotions and thought patterns and Re-frame your 22 experiences so that they serve you. Rejoice into 2023, set your intentions and start refreshed into a new year. https://selinleuch.com/coaching daily 0.75 2025-05-02 https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/78fed65e-d70d-4a11-a9e3-4894917e450b/20230227-DSC_8589-hr.jpg https://selinleuch.com/yoga-snowshoeing daily 0.75 2022-01-29 https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/cec21a52-2090-49c9-8dda-25f9994ba072/52B4C07F-FE65-49FC-BD87-707F3DE7206E.jpeg AWAKEN - yoga & winter hiking https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/ac5eb3b7-c4d4-477f-a5ea-244494bc4a9f/IMG_0854.JPG AWAKEN - yoga & winter hiking https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/c838f263-d969-48e1-9276-643cef4f42c3/Carlo+nutella.jpeg AWAKEN - yoga & winter hiking https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1c68545c-8d2c-4ef4-81ea-3b55d8bfeb72/F64013CE-BCA7-4257-89F5-CABE3C11F352.jpeg AWAKEN - yoga & winter hiking https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/ef281289-d652-4e7e-983e-1128ee6dabbc/IMG_0842.JPG AWAKEN - yoga & winter hiking https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/90f90557-dd4a-47cf-a82a-58b578a096fc/f48bc-img_6549.jpeg AWAKEN - yoga & winter hiking https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/63a76f2a-721a-40fe-8cf7-7ca74c799565/CCA5C99F-1E38-4564-9381-337FD63837AA.jpeg AWAKEN - yoga & winter hiking https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/58824a0d-eee6-40ad-b68a-cbe20a7e54a6/IMG_0824.JPG AWAKEN - yoga & winter hiking https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/9cf67f21-6cb8-43bf-a978-7718aaef31d1/CAR6082.jpeg AWAKEN - yoga & winter hiking https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/e4be1179-0a47-43d4-9863-437ed76d447d/D7ED310C-4205-4B69-AB6D-610C2B275636%2B2.jpeg AWAKEN - yoga & winter hiking https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/e3364c81-d6b3-4a06-9279-62d3d41f9a3f/IMG_0790.JPG AWAKEN - yoga & winter hiking https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/2a4d17ea-52f4-4bb5-8fb3-0e6395c08d5d/1115B4B4-F649-47B1-BE77-E674A690DFC5.jpeg AWAKEN - yoga & winter hiking https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/c44f12a3-1358-4a78-9890-633ed8862c01/IMG_0922.JPG AWAKEN - yoga & winter hiking https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/7855e63c-2ede-4e54-ac87-381b33b3db10/IMG_0775.jpeg AWAKEN - yoga & winter hiking https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/fbbd9d5e-db03-4a2f-8b7a-dbf10eced51c/IMG_0999.JPG AWAKEN - yoga & winter hiking https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/ce9ea143-af7f-4a5b-b471-6fd57bb0e4fb/35C62A75-5B23-498E-AD9A-EC11D7F422E4.jpeg AWAKEN - yoga & winter hiking https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/efe99441-bc94-44a5-8396-0f838901682d/IMG_0994.JPG AWAKEN - yoga & winter hiking https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/a4681174-b924-484a-9738-1128e28cce32/IMG_1194.jpeg AWAKEN - yoga & winter hiking https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/b1e19b03-2f8d-4ecc-a537-f88246db37c9/IMG_1008.JPG AWAKEN - yoga & winter hiking https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/522015aa-7871-4a52-8901-659e2d47031c/IMG_1265.jpeg AWAKEN - yoga & winter hiking https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/484ee16a-0ed2-4715-afe7-5e79d80bb93b/IMG_0879.jpg AWAKEN - yoga & winter hiking - Jour Journey* Friday: 13:00 Meeting at Cable Car 14:00 Beginning of snow-shoe hike to Cortinella Hide-Away 16:00 Settle into rooms & Welcome Ceremony 18:30 Dinner 20:00 Evening Practice Saturday: 07:30: morning yoga & meditation, coaching input & self-reflection 09:30: brunch 11:30: snow-shoe hike (approx 4,5 hours) time for yourself 18:30: dinner 20:00: evening yoga & meditation, mantra chanting https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/c412514e-c61e-4cad-b6ed-540df3957838/E9FBBDC7-114C-4A07-804D-8CE5B97D15D8.jpg AWAKEN - yoga & winter hiking Sunday 07:30: morning yoga & meditation, coaching input & self-reflection 09:30 brunch 11:00: coaching session & reflection 13:00 snow-shoe hike back to cable car 16:00: closing circle outdoors & departure *depending on snow & weather conditions, this program will get adapted slightly. https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/b7001890-704b-4247-a5c0-e69194ea989c/IMG_0775.jpeg AWAKEN - yoga & winter hiking - Your package 4x morning & evening yoga/meditation sessions, allowing you to deeply connect to all levels of yourself any level is welcome English & German morning: Vinyasa flow evening: Yin Yoga & Yoga Nidra 2 nights accommodation in the beautiful Cortinella cocoon hide-away in the mountains, which is only accessible by a winter hiking trail. Imagine lying in a hot pot and enjoying winter wonderland around you. snow-shoe hikes & nature immersion: to and from house* & guided snow-shoe hike around Arnisee with mindfulness practices healthy, nutritious and tasty vegan meals (can be adapted to your special food needs) brunch, dinner & Snacks small group size (max 10 people) 1 follow-up coaching session to fortify what you have learned & group support to stay inspired on your path (optional) https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/034a9867-8061-4317-9a91-23183ba50d40/TYHH9218.jpg AWAKEN - yoga & winter hiking - Testimonials “This was an amazing experience! Selin has such a fabulous aura that creates a magic atmosphere! I’ve got refreshed my mind, my body got a great workout including yoga & hiking. The hikeswere beautiful and the lunch served on the lake was unforgettable! Overall the food was delicious. I would definitely come back!” ____ “What a wonderful experience in a peaceful and happy place! Selin is adorable and well prepare when it comes to welcome you and make you feel comfortable. The retreat was a blessing. I highly recommend the journey for someone who is interested in vegan food and mindfulness habits. I liked the little booklets that Selin created for everyone. She does care about every single details in such a relax way. Also the scenery and the snow made it even more magic ” https://selinleuch.com/thrive-nature-yoga-retreat daily 0.75 2022-03-25 https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1596370984189-G6P8AUKDQCLTEGB7VQCR/Happy+Habits+Home+%285%29.png THRIVE - nature & yoga retreat https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1639471568171-74H9QLLJXUHYV3IHCFKO/2021_06_16__001.jpg THRIVE - nature & yoga retreat https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1639643387653-S9S5OXQ1JPJQJ51XINI0/IMG_20190712_103435.jpg THRIVE - nature & yoga retreat https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1639643502224-VAQYUQ1TUEY22W5BL8JI/IMG_5249.jpeg THRIVE - nature & yoga retreat https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1639643570024-B2WGGC7QTF10UEZSVODK/8d7d3fcf-921a-4df1-ae3d-a3191ceed1d3.jpeg THRIVE - nature & yoga retreat https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1638522911622-ADY37GFJAP4FSMRD123S/IMG_20210930_160808.jpg THRIVE - nature & yoga retreat https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/3de8424e-99b3-44b3-bce4-948fb5aa743c/IMG_20200706_134232.jpg THRIVE - nature & yoga retreat https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/ef5d8258-d1d5-4057-a15d-0f23479cced0/IMG_6621.jpeg THRIVE - nature & yoga retreat https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1638522967286-7KI4JQQJXZLETMO5UFIJ/IMG_20211002_170531.jpg THRIVE - nature & yoga retreat https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/500b3ef5-8154-4729-8d03-fc4b3dd292f5/IMG_20211001_151406.jpg THRIVE - nature & yoga retreat https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1638522894916-HOY50D360BE3Q4ADEIJ9/IMG_20210930_154311.jpg THRIVE - nature & yoga retreat https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/c1c9534c-e462-4b86-bbbe-91dabd94d224/IMG_20211002_122035.jpg THRIVE - nature & yoga retreat https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/0eaa1880-dfb9-4863-bc65-a5961e09a3e7/IMG_20211001_094550.jpg THRIVE - nature & yoga retreat https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/a8626df6-2e91-420c-bde2-24bffb434d16/IMG_20200705_154036.jpg THRIVE - nature & yoga retreat https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1638522977259-RA0XN6NFCC1DUX9C973O/IMG_20211008_211942.jpg THRIVE - nature & yoga retreat https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/226f8427-b8bd-4ee3-a2ef-6d90d4444c5a/IMG_20211001_094226.jpg THRIVE - nature & yoga retreat https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/f1e8a208-5b7c-4980-ae5d-d32121bb7264/IMG_8902.jpeg THRIVE - nature & yoga retreat https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/56f380de-a067-4a5b-b127-e7aaf95ec201/IMG_3951.jpeg THRIVE - nature & yoga retreat https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/a5fc2484-5770-414d-bae9-5c40275a589f/IMG_20190712_123305.jpg THRIVE - nature & yoga retreat https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/012bfd8b-28d3-4c63-8b9b-f45525efea32/IMG_20190729_143053.jpg THRIVE - nature & yoga retreat https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/abb5e153-6664-4906-949d-53dcc5a3b01d/IMG_20190710_185746.jpg THRIVE - nature & yoga retreat https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/387c45d9-20be-4fe6-9c58-467d0b05291e/IMG_20200706_135124.jpg THRIVE - nature & yoga retreat - This retreat is for you if… you work a lot and are are looking for an experience that helps you relax & thrive again you are very driven and have very high standards for yourself, but you are starting to feel burned out you always have a very busy calendar and are always trying to please everyone’s need, but you rarely find time for yourself you often appear strong & confident on the outside, but on the inside you are often doubting yourself and your decisions YOU ARE READY TO STEP INTO A THRIVING VERSION OF YOURSELF https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/bd03fb6a-438d-4a28-8a3a-89afebc15967/IMG_20211002_115036.jpg THRIVE - nature & yoga retreat - What you will experience Forest bathing and nature connection practices Flower Foraging Eco-Nidra Hiking Swimming in the mountain lakes Yoga and Meditation Chanting bowls Hot tub Group and 1:1 coaching https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/de62d151-1636-4a22-89b5-4a444b2b1200/IMG_20200707_144047.jpg THRIVE - nature & yoga retreat - You will walk away… feeling inspired & lit up with a refreshed body & mind and a strong vision forward filled up with memories of nature and sharing this journey with like-minded women with a newly gained thrive to take care of yourself and go for what you really want in life with concrete tools from yoga & nature that help you reconnect, re-energize & thrive https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1639644856290-FVQ7LG844P94LP9Z7UQZ/unsplash-image-1SPu0KT-Ejg.jpg THRIVE - nature & yoga retreat - Eat nature. Be nature. You will eat healthy & natural food. Allow your body to energize with seasonal & local goodness. Find joy in eating the rainbow on your plate and feel yourself becoming more grounded and feeling comfortable in your own skin. https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/0dea9a21-f7b6-48c0-a6ee-749eb151bbf6/IMG_20190712_132304.jpg THRIVE - nature & yoga retreat - Included 2 nights in a unique location and modern mountain chalets natural & healthy food freshly prepared by a private chef (all meals included) snacks, tea, coffee all retreat activities: yoga, nature activities, hiking etc. welcome gift & retreat booklet group coaching + 1:1 coaching Not included: your travel expenses to and from Anako lodge insurance Price Options Private house with private bathroom: EARLY BIRD 1250 CHF (normal price 1350 CHF) Superior room with shared bathroom: EARLY BIRD 1150 CHF (normal price 1250 CHF) Standard room with shared bathroom: EARLY BIRD 990 CHF (normal price 1090 CHF) https://selinleuch.com/clarity-in-body-mind daily 0.75 2022-03-07 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg CLARITY in body & mind https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg CLARITY in body & mind https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg CLARITY in body & mind https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/8647cf1f-b21e-4ce8-93d0-9833fab9976a/DZ1.jpg CLARITY in body & mind https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1639130030445-FSAOG3QWVX1323YR69PF/unsplash-image-HfBZFnHgVKo.jpg CLARITY in body & mind https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/b74e3a6e-6b20-46fd-9a5f-bfa6549710d8/medelina-011.jpg CLARITY in body & mind https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1639130075482-JTFQ4DVT2CLJJCUJOMFA/unsplash-image-6CLBoiWuzSU.jpg CLARITY in body & mind https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1104030b-fa75-448f-9042-16c6103fd2f4/medelina-001.jpg CLARITY in body & mind https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1639130165108-MNV9O3SX5NG6A6EJMVZA/unsplash-image-WVa2kTKggJc.jpg CLARITY in body & mind https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1639673099530-EVILXQVY2L3U79OQHZPY/unsplash-image-3oI9RDPVVzQ.jpg CLARITY in body & mind https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/6ad2580b-44e3-4719-8963-515baa9cbf82/DCOH4317.jpeg CLARITY in body & mind https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/f2043f83-eafd-4e8e-9d50-55cc1928995f/medelina-1.jpg CLARITY in body & mind https://selinleuch.com/shine-bright daily 0.75 2022-08-12 https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/70e38121-e5e9-489d-b498-b7d65e634412/IMG_5070.jpeg SHINE BRIGHT - hike & yoga https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/9626aa5f-e6ed-482f-85e9-7a8f5bafda92/IMG_5113.jpeg SHINE BRIGHT - hike & yoga https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/bda1a141-579b-49c6-9c40-b35ed458540a/IMG_5073.jpeg SHINE BRIGHT - hike & yoga https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/573ae4db-8352-44a7-a342-62d1c08f4a70/IMG_5289.jpeg SHINE BRIGHT - hike & yoga https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/416c8937-67ed-4cc9-a522-9a894fe6304f/IMG_5305.jpeg SHINE BRIGHT - hike & yoga https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/ef30b0c4-6bb8-4c09-b1f9-c7883f16390d/IMG_9720.jpeg SHINE BRIGHT - hike & yoga https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/267f3e81-44f7-4f0a-9be2-5baaeedc41c2/ELFE3717.jpeg SHINE BRIGHT - hike & yoga - Your shine bright package morning outdoor yoga sessions - greeting the sun and accessing your inner light coaching input helping you to embrace the darkness and start shining brighter community of like-minded people sharing this weekend journey with you and supporting you to shine your unique light bright & healthy vegan food allowing your gut flora to restore and your complexion to shine accommodation in a down-to-earth, camp-style chalet in the Bernese Alps relaxation yoga & meditation sessions helping you to let go of the pressure to perform and just BE. https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/dbaddea2-e7c6-41e7-9c90-37b97ceab15d/GKBJ7788.jpeg SHINE BRIGHT - hike & yoga - This is for you if… You would like to take a weekend off to relax, re-store and reflect You feel like there is untapped potential(s) within you and there is an urge within you to shine your unique light You would like to step more into your own CEO role and take responsibility for your whole life. You would like to dive deep, relax completely and appreciate the beauty of nature & yourself You would like to share this journey with others - supporting each other and celebrating our wins https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/c9dfade7-1c90-43fb-b3de-d47cbcb0c1ea/IMG_9728.jpeg SHINE BRIGHT - hike & yoga - Details of Shine Bright Date: 19th-21st of August Cost: double room: 530 CHF single room: 590 CHF Arrival - Friday: between 15:00-18:00 Address: Campingstrasse 10, Gsteig bei Gstaad Car: there are parking spaces in front of the house Public Transport: by train to Gstaad, by bus to bus stop “Gsteig by Gstaad, Heitibrücke” https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/5300fe16-6f1e-4cf8-ad02-0dad048cd4d5/IMG_5100.jpeg SHINE BRIGHT - hike & yoga - The Shine Bright Journey Friday between 15:00-18:00 arrival at Heitimatte, Gsteig 18:00: welcome & dinner 20:00: evening yoga & meditation Saturday: 07:00: morning yoga & meditation 08:30: breakfast 09:30: start of mindfulness hike 12:00: lunch in nature 17:00: time for yourself 18:00: dinner 19:30: evening yoga & meditation Sunday 07:00: morning yoga & meditation 08:30: breakfast 09:30: start of mindfulness hike 13:00 snacks 14:30 departure https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/4ea29f95-c63e-461d-8007-97b41e8e3514/IMG_6890.jpeg SHINE BRIGHT - hike & yoga - Bright vegan Food Heaven You will get to go on a plant-based, tasty and healthy food journey that helps you to shine bright because you feel good in your body. Your private chef Debora is a majored psychologist and a passionate and nutrition-conscious vegan chef from Switzerland. She is convinced that a balanced vegan nutrition has a positive effect on health, both physically and mentally. During her three and a half years as a nomadic traveller, she had insight into different ways of life and cuisines around the world. This cultural inspiration can be felt strongly in her catering food by Debora. https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/d2cff12a-b18d-4692-9ad8-b822a60fc432/heitimatte-sommer-haus.jpeg SHINE BRIGHT - hike & yoga - Accommodation in Nature The house “Heitimatte” is surrounded by beautiful nature with stunning hiking opportunities. It is a traditional chalet-style house that is often used for camps. During this shine bright journey, you will also feel like on a camp - with a community you get to try out different activities and live together in camp-style. The rooms have bunk beds and you can choose between a single and a double room. You will bring your own sleeping bag and enjoy camp fires and lots of time spent outdoors. The modern toilets & showers are shared and you have plenty of space in and around the house to chill & be. https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/70bb09e7-266b-4c25-b8cc-0698083d739d/IMG_5111.jpeg SHINE BRIGHT - hike & yoga - One stone at a time.. Change takes time - and you can also take time. This retreat is an invitation to retreat and find out what your bright shining version looks like. Who are you when you are living your potentials? I am choosing this word in the plural on purpose, because I believe most of us have different passions and potentials and it is by tapping into your unique mix that your unique light gets to shine bright. Change is also so much more fun in good company! After the retreat you will have the opportunity to join a follow-up program that supports you to implement what you learned about yourself & start creating habits that help you shine your light. Once your foundation is strong you can grow higher and higher, set stone onto stone, walk step after step. 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secluded simplicity https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/ae579332-d48f-4567-ac89-9d7ab9906b83/82157775_104339034423190_2703284516687970304_n.jpeg BACK TO NATURE - secluded simplicity https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1643995689446-MEA4Y391KA2TSJY4RQXB/E95B2FE3-A585-4572-A585-DA3A15FA2E55_1_105_c.jpg BACK TO NATURE - secluded simplicity https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1644147704242-V8IYPMDMREYOWA7J0NS1/unsplash-image-rUBqBgPajFQ.jpg BACK TO NATURE - secluded simplicity https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/16dd033f-3859-4ff8-80c6-96a32ec4a282/head_lama1.jpeg BACK TO NATURE - secluded simplicity https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/364a2b3e-fe7d-44b4-9c0b-eff03b02b468/PHOTO-2021-10-18-17-47-16+5.jpg BACK TO NATURE - secluded simplicity https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/49e883b1-16f7-4baa-9149-6094acf7145b/InnenansichtGaststubeGruppen-035-1536x1124.jpg BACK TO NATURE - secluded simplicity https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1643995674452-L9UDRZMPBQCDCDZORPOH/1C13D21C-0781-4087-AE4A-1EC6D761FB3F.jpg BACK TO NATURE - secluded simplicity https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/5a695f7b-d833-48c2-97b5-0df74b8ae336/DSC_0176-e1537964699226.jpeg BACK TO NATURE - secluded simplicity https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1643994285089-GWV3JEUA6AMUP57WM0X9/bbfae3b7-1ee0-4fe8-83b7-89cd8a8aad0e.jpg BACK TO NATURE - secluded simplicity https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1643995716896-1UM7Q33E01O10IT39MS2/D2D4F060-1A3A-4061-B7D9-73544E3B16DB.jpg BACK TO NATURE - secluded simplicity https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/33cf7a61-a94a-4e57-86d1-8c83046943d5/head_alpaca1.jpeg BACK TO NATURE - secluded simplicity https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1643994266008-HGGKNPHP8441CMGOU3SP/129ee53d-798c-4173-9adc-a88e6ba528eb.jpg BACK TO NATURE - secluded simplicity https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1644147768338-08TLVGHBLF28R93JTIGN/unsplash-image-gWwuJEANz1U.jpg BACK TO NATURE - secluded simplicity https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/2356f2ab-24b8-4e32-9bff-5b6868e9a71c/DSC_0126-e1537964505575.jpeg BACK TO NATURE - secluded simplicity https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/7073fed2-023d-4b85-9b99-b0099cc6924e/01420174-972a-424e-bc17-563fd23b8036.jpeg BACK TO NATURE - secluded simplicity https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/811a5bbe-4940-4ca1-8eb9-43fbcdfb93aa/A7247CCD-D226-4AB0-A904-4A73E6359857_1_105_c.jpeg BACK TO NATURE - secluded simplicity https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1643995732902-NS0L8CLM6E3FPX9LN02Z/338E176B-2496-484C-89B0-857A63B2429F.jpg BACK TO NATURE - secluded simplicity https://selinleuch.com/untamed daily 0.75 2023-01-27 https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/07b05b7b-2816-4462-beb8-90794e147ddc/Screenshot+2022-03-28+at+13.11.17.png Untamed - Your Journey Steps 9 Weekly Untamed Group Coaching Calls supporting you on your journey and sharing this adventure with others in a safe space daily pre-recorded yoga, meditation, breathwork, coaching & other Inputs that help you dive deep and develop tools and routines that work for you Beautiful Journal in which you can document your insights on this path Group Support in Whatsapp-Group supporting you to keep going even when it seems challenging. Together it is always more enjoyable and it makes us realize that we often have more in common than we think. 1:1 On-boarding Call & End of Journey Call https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/c5b1e8bf-2df1-431d-bdb0-bd755134f658/IMG_4311.jpeg Untamed - This is for you if… you want to LIVE YOUR FULL POTENTIAL you want to EXPRESS YOURSELF FREELY and follow your individual definition of AUTHENTICITY you want to UNDERSTAND YOUR EMOTIONS BETTER and access the secret messages & power they have in store for you you are ready to DIVE DEEP and get into the uncomfortable to come out with more strength & freedom on the other side you want to IMPROVE YOUR RELATIONSHIP to yourself & others by being able to communicate your truth better you want to be able to set boundaries and STAND & SPEAK UP FOR YOURSELF https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1b418c8f-a039-4a66-b47c-feae16be357f/yoga9.jpg Untamed - What you will feel like after your adventure… you UNDERSTAND your emotions and have concrete tools you can use to work with your emotions you WELCOME ALL EMOTIONS - “negative” emotions are also just waves that keep rolling in, leave you a message and roll back out again you feel WILD & FREE to express yourself and to EMBODY YOUR TRUTH you feel CONNECTED to your body, heart & intuition and you are able to read the signs your body sends you you feel more deeply connected to the people around you because you share your truth more you feel more EXCITED about life and its learning opportunities and adventures again https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/24fded43-8907-4ae0-a824-47464e70fc6c/yoga11.jpg Untamed - Meet your fellow emotions traveller. Hi, my name is Selin - former emotional rejector and now emotional lover. I used to be very detached from my body, my emotions and my intuition. See, I wanted to be a “strong woman” and strong meant masculine for me. It meant being strong physically and emotionally and therefore not really showing the whole range of my emotions. What I was willing to show was the upbeat, energetic and optimistic Selin. The sporty woman who can do and be it all. Of course - anger, shame, doubts and fears were visiting from time to time, but I was very skilled at pushing these emotions down and numbing them through different techniques that in hindsight were not the healthiest. I often said YES, when actually my body was shouting NO. I did not set boundaries at work, because I thought I “couldn’t”. I was not 100% honest or committed in my relationships, because the wall around my heart wanted to make sure that I could not get hurt. Until I discovered that YES, I travelled a lot and had a lot of freedom of movement around me, but not really within me. Within me there was a whole world to be explored and a lot of emotions waiting to get felt. So I started feeling all of it. I sharted looking at the shadow sides I didn’t like about myself. No, it is not an easy journey - but it is so worth it. What I found on the other side was inner freedom and acceptance. What I found was more depth and excitement for the human experience. What I found was a whole new Selin - so much more colorful than before. https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/6db5ee46-7ee6-4f11-91da-c9182d8f05cc/yoga3.jpeg Untamed - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://selinleuch.com/stayintouch daily 0.75 2022-04-04 https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1629200625601-0LPYH2M19V1T7OKT1HT5/6628F654-CEF4-4D92-9563-EA2AF1AA0EF6.JPG Stay in Touch - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://selinleuch.com/hike-nature-yoga daily 0.75 2022-04-26 https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/a268f2c4-b1ef-4afd-ac11-2d5a13b89c3b/lochstafel-fotos-A20.jpeg RE-CONNECT - Hike & Nature Yoga https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/65776ece-5219-4e85-ab03-1987c50d8e3e/lochstafel-fotos-A14.jpeg RE-CONNECT - Hike & Nature Yoga https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/078f3c8a-4ee3-47d9-8d5c-bd4cb04d2b0a/lochstafel-fotos-A16.jpeg RE-CONNECT - Hike & Nature Yoga https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/e679f9a8-fe67-4c5d-a407-ce064bc505a7/lochstafel-fotos-A19.jpeg RE-CONNECT - Hike & Nature Yoga https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/4f36359f-ef3f-4d68-97d2-8100e2f4d0ef/lochstafel-fotos-A22.jpeg RE-CONNECT - Hike & Nature Yoga https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/869853a6-a412-4e01-a6ed-2324e9749dae/lochstafel-fotos-A12.jpeg RE-CONNECT - Hike & Nature Yoga https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/ea7a9d37-65a0-4390-9b01-4919f639c3b8/lochstafel-fotos-A06.jpeg RE-CONNECT - Hike & Nature Yoga https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/7b475fd2-2982-4334-a19f-380ce24836b7/ELFE3717.jpeg RE-CONNECT - Hike & Nature Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/58750329-1b41-48ac-a966-9c4e4b21f7d0/IMG_1410.jpeg RE-CONNECT - Hike & Nature Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1605868083048-V9MNL3QZ2UJUGHPITTUE/IMG_5249.jpeg RE-CONNECT - Hike & Nature Yoga - Your nature immersion package greeting the sun with morning outdoor yoga sessions including breathing exercises any level is welcome / in English & German hikes with nature immersion practices (suitable for any level) 2 nights accommodation in a secluded house on the mountain where you can enjoy total silence and star-gazing natural, healthy and tasty plant-based meals (can be adapted to your special food needs) guided meditations, relaxation & singing around the fire in the evening small group size (max 8 people) https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/56f380de-a067-4a5b-b127-e7aaf95ec201/IMG_3951.jpeg RE-CONNECT - Hike & Nature Yoga - Your outdoor experience journey Saturday around 12:00: meeting at the train station Saanenmöser 12:15: starting our hike to our accommodation (around 1:30), depositing the bags & continuing our hike around the area 16:00 snacks 16:30 outdoor yoga session 18:30 dinner & relaxation time Sunday 07:45: morning yoga & meditation 09:30: brunch 10:30: start of mindfulness hike around Rinderberg 13:00 lunch in nature 16:00: time for yourself to read, relax & rejoice 18:30: dinner 19:30: singing & guided meditations around the fire https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1636008659858-ZFEUPVUZZBZJN6FSUBV4/IMG_2297.jpeg RE-CONNECT - Hike & Nature Yoga Monday 07:45: morning outdoor yoga 09:30 brunch & make lunch packages 11:00 check-out 11:15 beginning of hike down towards Gstaad approx. 15:00 departure Location & Lodge Chübeliweg 3 3777 Saanenmöser We will meet at the train station and walk up together possibility to park car at car park Saanersloch nearby the train station Saanenmöser We have a private house (Lochstafel) which lies secluded in the Saanenwald area. Up on the moutain, surrrounded by forest & nature you get to relax to re-connect. https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/678296de-e404-4459-a092-9316fba55bae/5D674DE0-1593-4C14-A59C-BB82A4978A80.jpeg RE-CONNECT - Hike & Nature Yoga https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1605867983912-U543XPEVHO4YNBZDEQXQ/IMG_6624.jpeg RE-CONNECT - Hike & Nature Yoga https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1597044297473-QT8RQF1Y1F2RAL6X6ISF/IMG_1187.jpeg RE-CONNECT - Hike & Nature Yoga - Testimonial - “My Yoga & Hike weekend with Selin was amazing. I especially loved our early morning Yoga-sessions, the mindfulness practice during the hikes and just having time to think about what is important and meaningful to me in life. After the weekend I felt totally relaxed, happy and full of energy to implement my personal insights. Till now - six weeks later - I do my new „Happy Habits“, which help me to connect with myself and to stay in balance.” — Natalie https://selinleuch.com/joy-yoga-goat-hiking daily 0.75 2022-07-21 https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/70e38121-e5e9-489d-b498-b7d65e634412/IMG_5070.jpeg WILD JOY - yoga & goat hiking https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/cf7ea1f7-66b7-41f5-b16a-960014529c6f/Sommer_Header-1.png WILD JOY - yoga & goat hiking https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/9626aa5f-e6ed-482f-85e9-7a8f5bafda92/IMG_5113.jpeg WILD JOY - yoga & goat hiking https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/70b58d5d-3e51-47e3-a3ea-943ff30469e8/04-Kopie-2.png WILD JOY - yoga & goat hiking https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/bda1a141-579b-49c6-9c40-b35ed458540a/IMG_5073.jpeg WILD JOY - yoga & goat hiking https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/f89e2a54-673f-46cb-aecd-73a494c60853/20210416_065643_resized.jpg WILD JOY - yoga & goat hiking https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/663210de-9357-4466-a6f9-a32453c34a7e/IMG_4713.jpeg WILD JOY - yoga & goat hiking - Your wild joy package 2 guided hikes (by Sanna from honigberg.ch) accompanied by her lovely goats morning & afternoon/evening yoga helping you to access wilderness & joy within 2 nights accommodation in the midst of mountain wilderness, enjoying the relaxing effects of Swiss pine wood in the rooms of Berggasthaus Gitschenen vegeterian food joy (breakfast, lunch packages & dinner) reflection input helping you to bring more wild joy into your life https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/da5b0ff6-53f5-4860-84ef-203e910a080c/IMG_0165.JPG WILD JOY - yoga & goat hiking - This is for you if… You would like to take a weekend off for yourself in the mountains to digest whatever needs to be digested and come home re-charged you want to try out goat hiking and get inspired by goats to forge your own path you would like to practice yoga & meditation in the refreshing mountain air to access your wild inner joy you want to bring back joy into your life - the joy of being alive, the joy of ups and downs, the joy of paving your path you would like to laugh and enjoy this adventure with like-minded people https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/ce37ccd6-895b-4cc7-99f1-3426027af551/211015_Ferien-Isenthal_8407.jpg WILD JOY - yoga & goat hiking - The WILD JOY Journey Friday 15:45: arrival at Cable car by Gitschenen Gondola 16:00: cable car to Gitschenen, Check-in 17:00: opening Circle & Afternoon Yoga 19:00: dinner 20:30 evening Relaxation Saturday: 07:00: morning yoga & meditation 08:30: breakfast 09:00: start of goat hiking 12:00: lunch in nature 17:00: time for yourself 19:00: dinner 20:00: evening yoga & meditation Sunday 07:00: morning yoga & meditation 08:30: breakfast 10:30: goat hike to the bottom of the Gondola 13:00: lunch in nature 15:30 departure https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/abb62ae3-afc5-4777-8f3f-9c63d04015d3/IMG_3946.jpeg WILD JOY - yoga & goat hiking - Details of Wild Joy Date: 2nd-4th of September Cost: double room: 770 CHF single room: 870 CHF Arrival - Friday: around 15:45 Address: Car: there are free parking spaces next to the Cable Car Public Transport: by train and bus to Isenthal, Seilbahn St. Jakob (beware the bus does not run very often) https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/ab7b9923-a446-46df-b31a-34e3e49e4a9a/DSC_3534.JPG WILD JOY - yoga & goat hiking - Your wild guides Sanna Laurén is originally from Finland and has lived in Switzerland since 2013. Before Switzerland, she was working 10 seasons as ski guide in Chamonix and 2 in Niseko, Japan. She has earlier travelled the world but is now happily stuck with animals in a small mountain village in Kanton Uri, where she lives with his partner, 7 goats, 2 roosters, 3 chickens and with tons of honeybees. Mountains and animals are her passion. Sanna speaks fluent English, German and of course Finnish. Sanna did her mountain leader school with Swiss Mountain Guide association and graduated in January 2020 as an official Mountain Leader with a Swiss Federal Diploma of higher Education. She is also recognized as an UIMLA (Union of International Mountain Leader Association) guide. She has also completed an additional training for T4 Alpine hikes. More information about Sanna, her goats and bees & honey you can find on her website www.honigberg.ch. https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/774474a5-b082-4ed9-bf24-f83f9008ea16/IMG_1342.jpg WILD JOY - yoga & goat hiking - Your wild guides Selin Leuch is a certified yoga teacher, life coach & hypnotherapist. A sports enthusiast and outdoor lover, she also loves to spend a lot of time exploring the wilderness around. After travelling the world and always trying to “find her place” in the outside, she realized that wherever she went, there she was. And although a new place would satisfy her temporarily, the same doubts and a sense of lack kept creeping in - until she started looking inward. Through yoga & coaching she started cleaning up her inner world, letting go of what didn’t serve her and embracing herself in her wildness and with all her potentials. She now loves to accompany people to walk the path of living and embodying their version of a wild & free life through retreat & coaching experiences. https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/e3353c42-69cb-40b2-809a-cc1c823fda0a/Gitschenen+Berggasthaus.jpeg WILD JOY - yoga & goat hiking - Accommodation with a wild view & philosophy Surrounded by sublime mountain scenery you get to completely relax in the Berggasthaus Gitschenen. Close to nature you can re-connect to yourself and your inner wild joy. Far away from the city noises, you get to gain new perspectives & inspiration. The philosophy of the Berggasthaus Gitschenen is down-to-earth simplicity, local ingredients and connection to nature. All rooms are equipped with natural wood beds made of pine. They have the integrated sleep system Relax 2000, which increases your health and well-being. Swiss pine wood has been proven to have numerous positive effects on people such as improved and deeper sleep, lower heart rate and increased vagal tone, which supports your physical health, mental well-being and resistance to stress. *photos by Berggasthaus Gitschenen https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/e760d225-4614-4f3c-8272-d3e6aecda472/20200611_154225-Kopie-2-823x1024.jpeg WILD JOY - yoga & goat hiking - Relaxing Sleep & Good vibes With the Qi Blanco® molecular QiHome® system, you and your cells are largely protected from e-smog. Such radiation, which is emitted by cell phones, WLAN and other electronic devices, prevents you and your body from being able to renew itself optimally. Especially during sleep, when the body switches to regeneration mode, it is important not to be disturbed by ion-breaking structures. With the technology of QiHome® you can be sure that these radiations can harm your cells less. Sleep relaxed, deep and sound - and wake up in the morning truly reborn. The majority of the interior furnishings are also made of wood. Let the miraculous effect of the Swiss stone pine and the pure mountain air work on you - completely without harmful e-smog. https://selinleuch.com/signup-page-retreats daily 0.75 2023-01-20 https://selinleuch.com/4-day-rewild-23 daily 0.75 2023-04-14 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg REWILD 23 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg REWILD 23 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg REWILD 23 https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1643893950419-26RJZR8IDM6DOHCLECDR/unsplash-image-ZOxkaXFvw6A.jpg REWILD 23 https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/dc25020d-20a9-44f2-9aef-46ae3f5cf294/35C62A75-5B23-498E-AD9A-EC11D7F422E4.jpeg REWILD 23 https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1673082543044-GOTLFWX3GI3ZC0C180FN/IMG_6260.jpg REWILD 23 https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1643891313007-U36N6O8BB2NQV2XGEJO2/unsplash-image-oPjOCcVbzls.jpg REWILD 23 https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1673082361650-P9I6UY579TDQSBKG93HT/unsplash-image-XR641APaFRU.jpg REWILD 23 https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/0b6dc9cf-fb52-41c9-b090-7c5b8bda56eb/52B4C07F-FE65-49FC-BD87-707F3DE7206E.jpeg REWILD 23 https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/0a4aec3f-70f4-478d-94ba-c5cc8cb3810e/F64013CE-BCA7-4257-89F5-CABE3C11F352.jpeg REWILD 23 https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1673082537164-QFTCXYPZ95B5Y0EZOI1V/IMG_3710.jpg REWILD 23 https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1673082891696-4VH2OWQG1676QH9O7KIH/unsplash-image-DNkoNXQti3c.jpg REWILD 23 https://selinleuch.com/retreats-23 daily 0.75 2023-09-13 https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/379aa553-fffa-4801-a4d1-d781afc7ffe9/20230227-DSC_9032-hr.jpg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/335c7a2b-3f32-43a1-8666-5b94fac958f9/unsplash-image-lvCI_W0_ld4.jpg Retreats 23 - Yoga & Nature Retreats in Switzerland - Journey Inside Yoga & Breathwork retreat 10.-12.3. La Pension Beau-Site, Chemin, Valais Retreat from your everyday life to journey inside. In co-creation with Anita Jetzer (Breathwork Coach) https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/940a6071-67b1-4959-969a-f42706c7bc7e/IMG_6224.jpg Retreats 23 - Yoga & Nature Retreats in Switzerland - Rebirth & Bloom EASTER Yoga, Sound & Embodiment Retreat 7.-10. April Les Semailles, Gryon, Switzerland As spring approaches, allow a new version of yourself to be born & bloom. https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/be1c189a-3973-4c11-8584-549bd39e2f43/unsplash-image-7iA_wxfDQKQ.jpg Retreats 23 - Yoga & Nature Retreats in Switzerland - Rewild ASCENCION Nature, Sound & Yoga Immersion Retreat 18.-21.5.23 Cortinella, Uri, Switzerland Rewild the notion of yourself. Rewild your emotions. 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Journey Inside https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1666607895233-73DDBKUOZ42T7KQQV0DF/unsplash-image-nyceYKLbgZw.jpg Journey Inside https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/fc9e8198-88f5-4fd2-af77-601de12ae030/65183748_1056642788017431_2240054555599437824_n.jpeg Journey Inside https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1666607859934-PCPA1GBLRCUTQQNOQL2D/unsplash-image-wtkPbP4POAg.jpg Journey Inside https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/5f5adbce-9ff8-4351-b3b9-de3331f24508/Espace_convivial_beau_site_martigny_valais_suisse_hotel.jpeg Journey Inside https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1666607912304-IW0HWOMYI3P7INPEJW80/unsplash-image-19SC2oaVZW0.jpg Journey Inside https://selinleuch.com/rebirth-bloom daily 0.75 2023-01-31 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REFLECT & REJOICE - New Year's Retreat 23 https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/6fe1e953-4c9f-4d00-a8bf-993969e6f5c6/IMG_2619.jpeg REFLECT & REJOICE - New Year's Retreat 23 https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/f9b08bee-f148-4a1f-8123-18222e0b4dc8/IMG_1349.jpeg REFLECT & REJOICE - New Year's Retreat 23 https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1674569020457-EI0GM07JFNX50Q2GYAXH/unsplash-image-g6oL2ENVG10.jpg https://selinleuch.com/free-resources daily 0.75 2023-01-30 https://selinleuch.com/naturallywildfree daily 0.75 2023-02-09 https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1624613709229-E9MZOMCK9LN2NDDLXUBJ/melaniels-chef.jpg NATURALLY WILD & FREE https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/ea901532-9bb4-419f-af5a-1a233d17cfc6/IMG_6309.jpeg NATURALLY WILD & FREE https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1671032616991-9V7PP3VE8869CUCPQPY8/unsplash-image-JdjdIjzJl94.jpg NATURALLY WILD & FREE https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg NATURALLY WILD & FREE https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg NATURALLY WILD & FREE https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg NATURALLY WILD & FREE https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1669285956894-7NPYORBBT9B0QZHFG0WM/unsplash-image-L3fpHBSg8ms.jpg NATURALLY WILD & FREE https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1669286492495-O6RQ0VUU616S05PZCZSV/IMG_6237.jpg NATURALLY WILD & FREE https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1669285998624-QFQWHTCM7Q7LETU8X184/unsplash-image-4qt6g8Aabcw.jpg NATURALLY WILD & FREE https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1669286437361-DWWG53AZS1X028N9T840/IMG_9289.jpg NATURALLY WILD & FREE https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1669286030810-H7XO2IY6O4ZNYMUUAII2/unsplash-image-b1OJdJEWaP4.jpg NATURALLY WILD & FREE https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1669286461571-54CYJZYECF99WYIZRLFA/IMG_9326.jpg NATURALLY WILD & FREE https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1675949819196-81X7M023FW8AV7W7XYUZ/unsplash-image--ftqFUopdDs.jpg https://selinleuch.com/retreats-23-1 daily 0.75 2025-01-09 https://selinleuch.com/exhale daily 0.75 2024-01-10 https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/927d7ac0-2aa6-4d9d-9268-1f57d5740046/Screenshot+2022-10-24+at+12.58.02.png Exhale & Re-charge https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/c860310c-29de-49c6-8928-8f9f6ad02bcc/IMG_5764.jpg Exhale & Re-charge https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Exhale & Re-charge https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Exhale & Re-charge https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Exhale & Re-charge https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1695288680658-T8AO7QXWZ246W2Q3PUT7/IMG_3093.jpg Exhale & Re-charge https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/cca90ab4-fb3b-47fa-a5bd-d74d43fba1d8/IMG_5361.jpeg Exhale & Re-charge https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/4b325c4c-fb8f-4044-9482-3901041b0be0/20230227-DSC_8748-hr.jpg Exhale & Re-charge https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/fc9e8198-88f5-4fd2-af77-601de12ae030/65183748_1056642788017431_2240054555599437824_n.jpeg Exhale & Re-charge https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1666607859934-PCPA1GBLRCUTQQNOQL2D/unsplash-image-wtkPbP4POAg.jpg Exhale & Re-charge https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/0e60da56-7bda-47be-88f5-21336aecec89/IMG_5398.jpeg Exhale & Re-charge https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/5f5adbce-9ff8-4351-b3b9-de3331f24508/Espace_convivial_beau_site_martigny_valais_suisse_hotel.jpeg Exhale & Re-charge https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/ff815797-99a0-4f3b-bc50-b7926155e4f0/IMG_5471.jpeg Exhale & Re-charge https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/bf0a4f49-aed7-4a05-bb9f-686dfce5046f/20230227-DSC_8658-hr.jpg Exhale & Re-charge https://selinleuch.com/reflect-rejoice-new-years-retreat-23-1 daily 0.75 2024-10-10 https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1674568932799-PB182JK6A9739RJYICER/IMG_1582.jpg REFLECT & REJOICE - New Year's Retreat 23 (Copy) https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1665035696863-ZSNCMC1Q6HLE3BV2Q0YG/unsplash-image-tt7kqCbqGDI.jpg REFLECT & REJOICE - New Year's Retreat 23 (Copy) https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1674568804398-TEVXGHERUARYIBE3BP4X/IMG_1419.jpg REFLECT & REJOICE - New Year's Retreat 23 (Copy) https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1665036060220-Y9LVANHSAMYBZC5JHTWH/unsplash-image-DFtjXYd5Pto.jpg REFLECT & REJOICE - New Year's Retreat 23 (Copy) https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/e1dfe061-0c8c-4123-9dcb-a0531370d76c/IMG_7827.jpeg REFLECT & REJOICE - New Year's Retreat 23 (Copy) https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1665035913656-FEB1LLR6V44EJW4ZU7LL/unsplash-image-C_2Xg3TPiAY.jpg REFLECT & REJOICE - New Year's Retreat 23 (Copy) https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/0299ee7a-7c43-4ff2-be69-2e8131249bc3/IMG_1591.jpeg REFLECT & REJOICE - New Year's Retreat 23 (Copy) https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/924bcc6f-fdd6-4f07-ba9c-432f141bb71a/IMG_1469.jpeg REFLECT & REJOICE - New Year's Retreat 23 (Copy) https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/391b10c6-487d-45d8-8413-ec587f17ebba/IMG_1585.jpeg REFLECT & REJOICE - New Year's Retreat 23 (Copy) https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/3cc3ecf9-e301-4e1e-9ca9-2c74778138bd/IMG_1341.jpeg REFLECT & REJOICE - New Year's Retreat 23 (Copy) https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/6fe1e953-4c9f-4d00-a8bf-993969e6f5c6/IMG_2619.jpeg REFLECT & REJOICE - New Year's Retreat 23 (Copy) https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/f9b08bee-f148-4a1f-8123-18222e0b4dc8/IMG_1349.jpeg REFLECT & REJOICE - New Year's Retreat 23 (Copy) https://selinleuch.com/connection-hike-yoga-herbst-retreat daily 0.75 2024-05-16 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg RECONNECT - Hike & Yoga Herbst-Retreat https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg RECONNECT - Hike & Yoga Herbst-Retreat https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg RECONNECT - Hike & Yoga Herbst-Retreat https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/a564686c-9c44-45ad-9ed9-bd49b1f8745b/Zdje%CC%A8cie+15.10.22%2C+09+54+58.jpg RECONNECT - Hike & Yoga Herbst-Retreat https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/8fa0792a-d1db-4087-a840-8e30563ec332/IMG_0466.jpg RECONNECT - Hike & Yoga Herbst-Retreat https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/ba4b23a9-eee2-497b-a8cb-ad6e83c6e2c5/IMG_0599.jpg RECONNECT - Hike & Yoga Herbst-Retreat https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/6a542399-1dbd-4e6a-8c84-52d012eaff3e/IMG_1024.jpeg RECONNECT - Hike & Yoga Herbst-Retreat https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1702483317375-K4Y17Y7NP4DABPKSR4K5/csm_zentrumRANFT-hotel-obwalden_928e6dbd76.jpg RECONNECT - Hike & Yoga Herbst-Retreat https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1702483365596-90V37DSQT5C7AA81GPIF/Screenshot%252B2021-09-12%252Bat%252B10.53.03.jpg RECONNECT - Hike & Yoga Herbst-Retreat https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/88dd662c-c4b3-4cb2-8b10-275cf4fa2627/IMG_0481.jpg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/7139a17a-704e-4180-bb66-2e4de461e6a9/IMG_0477.jpg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/72d38378-ad6a-4350-bfcd-d09e9709c3b5/IMG_0611.jpg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/e138e0c3-3c33-4664-97e5-6b56779b3e24/IMG_0973.jpeg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/d22cdb56-962d-42cf-b7d0-6d4b88f9b5dd/IMG_2244.jpeg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/490c32fa-ae6d-4fac-903e-84d543a0423b/IMG_2266.jpeg https://selinleuch.com/4-day-rewild-24 daily 0.75 2024-01-10 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg REWILD 24 - Ostern https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg REWILD 24 - Ostern https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg REWILD 24 - Ostern https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/288a314e-e954-4089-9698-7548a37cd591/20230227-DSC_9038-hr.jpg REWILD 24 - Ostern https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1643893950419-26RJZR8IDM6DOHCLECDR/unsplash-image-ZOxkaXFvw6A.jpg REWILD 24 - Ostern https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1673082361650-P9I6UY579TDQSBKG93HT/unsplash-image-XR641APaFRU.jpg REWILD 24 - Ostern https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1673082891696-4VH2OWQG1676QH9O7KIH/unsplash-image-DNkoNXQti3c.jpg REWILD 24 - Ostern https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/685728fb-a33e-4eb2-b15f-5f0d3e69dc8d/IMG_1457.jpeg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/707e0f62-a52f-4d48-aed9-3373e3d8dcd8/IMG_4183.jpeg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/4035bdda-5ca8-49fd-bfab-ed8666ef167e/IMG_1363.jpeg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/fc516a3d-ad14-47be-9553-fb9ac535eab8/IMG_1419.jpeg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/d81465f8-6848-40ee-877d-5068c6cc5116/IMG_4182.jpeg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/f10812e0-7543-4f66-87dd-5779d1ad19da/IMG_1503.jpeg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/944bd1b3-9cd5-42e4-9f7b-6782da5d68a4/IMG_1340.jpeg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1695627300262-YJOK6726X6J6P4UW0QWL/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/b25c080f-21ca-49de-a851-665a239259da/e51f34c9-0d55-4bc9-9288-030bceda1d67.jpg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1673082537164-QFTCXYPZ95B5Y0EZOI1V/IMG_3710.jpg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/f05757cb-8f5c-4550-9515-ac32dbbb8103/IMG_3930.jpeg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/4912f31b-0b9b-4fa6-a862-0569a0331380/YogaNatur.jpg https://selinleuch.com/signup-page-retreats-1 daily 0.75 2024-05-01 https://selinleuch.com/reconnectberglodge daily 0.75 2025-05-24 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg RECONNECT summer 2025 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg RECONNECT summer 2025 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg RECONNECT summer 2025 https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/a564686c-9c44-45ad-9ed9-bd49b1f8745b/Zdje%CC%A8cie+15.10.22%2C+09+54+58.jpg RECONNECT summer 2025 https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/4e1c36a4-7c1b-4e26-a79b-8eac9e02c92e/IMG_8653.jpeg RECONNECT summer 2025 https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/20a73606-e07e-4603-8030-d1c2c3c25460/IMG_1187.JPG RECONNECT summer 2025 https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/fea77d49-8ce9-4420-ba52-4cda617f2157/MSZG2716.JPG RECONNECT summer 2025 https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/2661a1d5-bd82-400e-80d5-fbcb4cc16e91/IMG_5248.jpg RECONNECT summer 2025 https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/978df30e-f98d-4c06-9434-493b63cb270d/IMG_9686.jpg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/9a6ff047-5876-4468-a258-f8662da410f1/e51f34c9-0d55-4bc9-9288-030bceda1d67.jpg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/e6bd1863-4058-4a97-82fc-429a35a83c8f/IMG_5617.jpeg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/cbba134a-7caa-4049-bbfc-3486bb9c413d/IMG_3436.jpg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/d26f8923-67f9-4d96-a69d-5d5e9ff91a11/IMG_0171.jpeg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/51fb6bf4-ddbb-4c0f-8614-364d352e80e4/IMG_6128.JPG https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/5ad9dd40-a385-43a5-8e5e-d4f5a0561f86/IMG_6230.jpeg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/8133e6bc-2ac4-4a8b-b509-8ef40dc94b91/_MG_3665.jpg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/754c0ac6-b8ad-48d4-99a3-460c44bf55b2/Bergstube.jpg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/070cafb5-aad7-4e26-80c8-3202d14ddca4/Vitalis.jpeg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/88462563-7ac7-4511-817e-5bbfc1c4b614/Doppelzimmer.JPG https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/a5ec628e-d698-4d54-9c3e-65f0b816d87a/_MG_3713.jpg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/28d834f0-c559-43e7-bfde-febabac3209d/image00002.jpeg https://selinleuch.com/rauhnaechte daily 0.75 2024-12-24 https://selinleuch.com/rebirth-bloom-1-1 daily 0.75 2024-03-07 https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1671032616991-9V7PP3VE8869CUCPQPY8/unsplash-image-JdjdIjzJl94.jpg REBIRTH & BLOOM - Auffahrt 24_BeauSite https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg REBIRTH & BLOOM - Auffahrt 24_BeauSite https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg REBIRTH & BLOOM - Auffahrt 24_BeauSite https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg REBIRTH & BLOOM - Auffahrt 24_BeauSite https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1669285956894-7NPYORBBT9B0QZHFG0WM/unsplash-image-L3fpHBSg8ms.jpg REBIRTH & BLOOM - Auffahrt 24_BeauSite https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1669285998624-QFQWHTCM7Q7LETU8X184/unsplash-image-4qt6g8Aabcw.jpg REBIRTH & BLOOM - Auffahrt 24_BeauSite https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1669286030810-H7XO2IY6O4ZNYMUUAII2/unsplash-image-b1OJdJEWaP4.jpg REBIRTH & BLOOM - Auffahrt 24_BeauSite https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/d76ca681-8038-45c8-8cc0-34b87840b42c/unsplash-image-C-Tnj9CxoAA.jpg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/d4b14515-7ad7-4d08-9025-0bc2297d5aca/295007577_523291809590969_3085371758702203058_n.jpg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/f733e0b1-8db1-4808-9ae6-e7f914501207/IMG_2426.jpeg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/285b7bad-6cbe-458f-b7d4-3142f2e4ba68/IMG_5397.jpeg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/3d113edb-0a5a-48d1-bcd5-a2bbfc1c9a9a/IMG_1545.JPG https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/ad340565-769f-455f-98ed-1d47e403eb59/IMG_5471.jpeg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/3efd27b3-3a8b-4a5b-a379-23fd88463206/JDNN8558.JPG https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/c4f8aab2-756c-41d0-8a2d-f0ffcc5dc654/IMG_3682.jpeg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/5ff19977-296b-4d04-88ee-6174628eead5/IMG_3093.jpg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/b4e30f4f-34ee-46bb-8e57-d1d3c71569f3/IMG_3088.jpg https://selinleuch.com/4-day-rediscover daily 0.75 2024-05-20 https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/4b2c5132-7be8-4ed7-b839-f561a9b054b0/Mindful+moment.png REDISCOVER https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg REDISCOVER https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg REDISCOVER https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg REDISCOVER https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/acbb3123-2e86-4a4f-884d-80337952f6a8/20230227-DSC_8748-hr.jpg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/f66d21da-1f66-41b0-9dcb-59a623b26877/IMG_6047.JPG https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/14122b1f-2fd4-4448-a2a8-9db76dc024d8/IMG_1363.jpeg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1708335378263-I45E56UG5MXGQBL76XLH/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/55beacb8-e617-4044-856f-e87d5a2ffb3d/IMG_0375.jpeg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/a81c7133-0a84-4be6-8311-b28a0739f78a/JULY1016.JPG https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/35f103c3-4f2f-4b1a-8683-490a97d5333e/aussenansicht-neu-0d1a1960.jpeg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/760b1644-21aa-49b6-b06e-124f75b1752a/e432ef18-aa5f-41d9-8556-fe2ede8f8411.jpg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/ee2f65f4-a9c8-4cc1-84b2-3c23f72e5ce2/Bruderhof_Airbnb_8.jpg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/9c0839b9-d29b-4d7f-8b89-dc211745aa55/0968ec3d-d983-4e0e-a4ec-f36830c92d45.jpg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/5d8e5516-c893-4124-a98d-4b933c498a88/5c179981-e675-4b99-995c-7e2502ca6cf9.jpg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1baaff8c-eabe-4d40-abe4-cac003f5785c/2023-05-26-bruderhof-bilder-website0693-Bearbeitet.jpg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/42ead49a-3f88-4c4b-b3d8-511b6f714ce2/Bruderhof_Airbnb_10.jpg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/01001400-1300-45c2-9141-a82bb9cc7ad9/menzenschwand-7e2baabd.jpeg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/ce79a62c-4cb1-4a09-b5d8-99d1c266b53c/gang-a51500c9.jpeg https://selinleuch.com/retreat-application daily 0.75 2024-05-15 https://selinleuch.com/retreats-25 daily 0.75 2025-07-20 https://selinleuch.com/4-day-rewild-25 daily 0.75 2025-03-31 https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/288a314e-e954-4089-9698-7548a37cd591/20230227-DSC_9038-hr.jpg REWILD 25 - Ostern https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg REWILD 25 - Ostern https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg REWILD 25 - Ostern https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg REWILD 25 - Ostern https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1643893950419-26RJZR8IDM6DOHCLECDR/unsplash-image-ZOxkaXFvw6A.jpg REWILD 25 - Ostern https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1673082361650-P9I6UY579TDQSBKG93HT/unsplash-image-XR641APaFRU.jpg REWILD 25 - Ostern https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1673082891696-4VH2OWQG1676QH9O7KIH/unsplash-image-DNkoNXQti3c.jpg REWILD 25 - Ostern https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/685728fb-a33e-4eb2-b15f-5f0d3e69dc8d/IMG_1457.jpeg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/707e0f62-a52f-4d48-aed9-3373e3d8dcd8/IMG_4183.jpeg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/4035bdda-5ca8-49fd-bfab-ed8666ef167e/IMG_1363.jpeg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/fc516a3d-ad14-47be-9553-fb9ac535eab8/IMG_1419.jpeg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/d81465f8-6848-40ee-877d-5068c6cc5116/IMG_4182.jpeg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/f10812e0-7543-4f66-87dd-5779d1ad19da/IMG_1503.jpeg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/944bd1b3-9cd5-42e4-9f7b-6782da5d68a4/IMG_1340.jpeg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1695627300262-YJOK6726X6J6P4UW0QWL/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/b25c080f-21ca-49de-a851-665a239259da/e51f34c9-0d55-4bc9-9288-030bceda1d67.jpg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1673082537164-QFTCXYPZ95B5Y0EZOI1V/IMG_3710.jpg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/f05757cb-8f5c-4550-9515-ac32dbbb8103/IMG_3930.jpeg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/4912f31b-0b9b-4fa6-a862-0569a0331380/YogaNatur.jpg https://selinleuch.com/signup-page-retreats25 daily 0.75 2024-11-24 https://selinleuch.com/rebirth-bloom-25 daily 0.75 2025-05-18 https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1671032616991-9V7PP3VE8869CUCPQPY8/unsplash-image-JdjdIjzJl94.jpg REBIRTH & BLOOM - Auffahrt 25 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg REBIRTH & BLOOM - Auffahrt 25 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg REBIRTH & BLOOM - Auffahrt 25 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg REBIRTH & BLOOM - Auffahrt 25 https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1669285956894-7NPYORBBT9B0QZHFG0WM/unsplash-image-L3fpHBSg8ms.jpg REBIRTH & BLOOM - Auffahrt 25 https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1669285998624-QFQWHTCM7Q7LETU8X184/unsplash-image-4qt6g8Aabcw.jpg REBIRTH & BLOOM - Auffahrt 25 https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1669286030810-H7XO2IY6O4ZNYMUUAII2/unsplash-image-b1OJdJEWaP4.jpg REBIRTH & BLOOM - Auffahrt 25 https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/d76ca681-8038-45c8-8cc0-34b87840b42c/unsplash-image-C-Tnj9CxoAA.jpg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/d4b14515-7ad7-4d08-9025-0bc2297d5aca/295007577_523291809590969_3085371758702203058_n.jpg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/f733e0b1-8db1-4808-9ae6-e7f914501207/IMG_2426.jpeg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/285b7bad-6cbe-458f-b7d4-3142f2e4ba68/IMG_5397.jpeg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/3d113edb-0a5a-48d1-bcd5-a2bbfc1c9a9a/IMG_1545.JPG https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/ad340565-769f-455f-98ed-1d47e403eb59/IMG_5471.jpeg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/3efd27b3-3a8b-4a5b-a379-23fd88463206/JDNN8558.JPG https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/c4f8aab2-756c-41d0-8a2d-f0ffcc5dc654/IMG_3682.jpeg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/218e4e71-45c7-4939-afb7-c553525a51ce/IMG_5541.JPG https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/b4e30f4f-34ee-46bb-8e57-d1d3c71569f3/IMG_3088.jpg https://selinleuch.com/connection-hike-yoga-herbst-retreat-1 daily 0.75 2025-03-06 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg RECONNECT - Hike & Yoga Summer https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg RECONNECT - Hike & Yoga Summer https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg RECONNECT - Hike & Yoga Summer https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/a564686c-9c44-45ad-9ed9-bd49b1f8745b/Zdje%CC%A8cie+15.10.22%2C+09+54+58.jpg RECONNECT - Hike & Yoga Summer https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/ba4b23a9-eee2-497b-a8cb-ad6e83c6e2c5/IMG_0599.jpg RECONNECT - Hike & Yoga Summer https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/8fa0792a-d1db-4087-a840-8e30563ec332/IMG_0466.jpg RECONNECT - Hike & Yoga Summer https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/6a542399-1dbd-4e6a-8c84-52d012eaff3e/IMG_1024.jpeg RECONNECT - Hike & Yoga Summer https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1702483317375-K4Y17Y7NP4DABPKSR4K5/csm_zentrumRANFT-hotel-obwalden_928e6dbd76.jpg RECONNECT - Hike & Yoga Summer https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/1702483365596-90V37DSQT5C7AA81GPIF/Screenshot%252B2021-09-12%252Bat%252B10.53.03.jpg RECONNECT - Hike & Yoga Summer https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/88dd662c-c4b3-4cb2-8b10-275cf4fa2627/IMG_0481.jpg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/7139a17a-704e-4180-bb66-2e4de461e6a9/IMG_0477.jpg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/72d38378-ad6a-4350-bfcd-d09e9709c3b5/IMG_0611.jpg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/e138e0c3-3c33-4664-97e5-6b56779b3e24/IMG_0973.jpeg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/d22cdb56-962d-42cf-b7d0-6d4b88f9b5dd/IMG_2244.jpeg https://images.squarespace-cdn.com/content/v1/5ebbdc2e940a0b42b0740511/490c32fa-ae6d-4fac-903e-84d543a0423b/IMG_2266.jpeg https://selinleuch.com/retreats-25-1 daily 0.75 2026-04-02 https://selinleuch.com/store daily 0.75 2023-01-12