CONFIDENCE
YOGA & VOICE COACHING WOMEN’S RETREAT
BERGENGEL, 28.-30.10.
THE JOURNEY
Do you often doubt yourself? Do you replay scenes over and over in your head, imagining how things could have been different? Do you find it difficult to say no and set boundaries? Do you have the feeling that you can't express yourself properly with your voice?
Take yourself out of your everyday life and find back to your inner strength, your inner voice and your uniqueness. Only you are the way you are. Only you have lived through your life experiences and can bring certain learnings into the world. Only you have this very special voice. Join in on this journey and go on a treasure hunt within yourself to bring your beautiful uniqueness into the world.
THE LOGISTICS
Date/ Time:
28.-30.10.22
Starting Time Friday: 14:00
End Time Sunday: around 15:00
Location / Lodge
der Bergengel, Kientalstrasse 61, 3722 Reichenbach im Kandertal
Public Transport: By Train to Reichenbach, by Kiental post bus (No. 220) to the "Scharnachtal, Halten" stop and from there it's a five-minute walk to the house.
Car: Free Parking Spaces in front of the house
Retreat Languages
English & German
THE PACKAGE
morning & evening yoga & meditation sessions
holistic voice workshop led by professional voice coach Melanie Forgeron
coaching workshops
guided nature walks
2 nights accommodation in the beautiful Swiss Alps
healthy, nutritious and tasty vegan meals
small group size (max 10 people)
pre-retreat & follow-up coaching sessions
Price
750 CHF in twin room
850 CHF in single room
EXPERIENCES FROM FORMER PARTICIPANTS
I joined Selin's weekend "Yoga and voice coaching" retreat in Oct 2021. I trully loved the experience from beginning till the end! Selin took care of every detail. Mix of yoga, breathing exercises, hiking, sharing experience with other participants, voice class, amazing location in the middle of Swiss Alps and yammi local food - all of that made it magical! Selin created space for exchange with others and allowed time alone to e.g. practise mindfulness. I could distance out from the daily routine, look at my troubles from a different angle and meet inspiring people. I can highly recommend Selin's retreat, and Selin herself as a coach - she is a person with a big heart. Thank you Selin!
Marta
Magnifique expérience avec Selin qui a l’art de nous mettre dans un cocon de bienveillance tout en mixant avec savoir-faire les respirations, le yoga, les balades en nature, les questionnements profonds et cette fois-ci un coaching de voix avec une professionnelle externe. On repart de ces 3 jours avec des lumières dans les yeux comme à l’intérieur de soi. Yes! Yes! Yes!
Sylvie
Habe ein wundervolles Retreat mit Selin verbracht. Selin ist nicht nur ansteckend mit ihrer warmen und fröhlichen Art, sie ist auch professionnel und gut vorbereitet. Ihr Konzept hat Herz und Kopf, was dieses Wochenende zu einer ganz wunderbaren Erfahrung gemacht hat für mich.
Elsje