RE-CONNECT

the Retreat

an invitation to reconnect to yourself & nature

Would you like to let go of inner pressure and just be - far away from everyday worries?

Treat yourself to this extended Pentecost weekend in the Kandertal to connect with yourself and nature and find out what you really need at the moment - without perfection. Just take a breath, hit the reset button and let the pressure fall off you.

Your reset program: Yoga, hikes, mindfulness & coaching in nature.

We start the day refreshed with yoga asanas, breathing exercises and meditation in the fresh mountain air. During the hikes (all levels) we dive with all our senses into the world of nature and our inner world and find ourselves again through mindfulness and coaching exercises. In the evening you can connect with the element fire around the campfire, rediscover your joy while singing and relax through guided meditation and yoga. You will be pampered with delicious, natural & vegetarian meals.

Your opportunity to bring change into your life

The various tools and sessions of this retreat will help you step out of the hamster wheel for once. You are probably always working through your to do lists and there never seem to be enough hours in the day to find time for yourself. Your hamster wheel is spinning so fast at times that you are or have been close to burnout. Maybe you are a bit unsure what your next steps should be. Deep down you know that you could live your life differently. You know there is more to life. Allow yourself to zoom out and to take time to reflect to bring more presence and joy back into your life.

The goal of this retreat is a time out, but also an opportunity for you to really make a long term change in your life. This is your chance to bring more self-acceptance and peace into your everyday life and finally escape that "never enough wheel". We are looking forward to this nature adventure together!