25.2.-27.2.22
AWAKEN
YOGA & WINTER HIKING RETREAT
Cortinella, Uri
Explore nature’s winter wonderland
You will stay in a beautifully renovated former farm-house on 1300 m. Far away from civilisation you get to fully immerse yourself in nature, breathe fresh air and explore the breath-taking surrounding mountain landscapes during snow-shoe hikes. Through mindfulness practices you ignite inspiration and awe for nature, life and possibilites.
Dive into your inner wonderland
There is a whole wonderland within you. Learn how to connect to yourself and your inner wonderland to turn on the light within you and re-gain hope, faith and trust in yourself. Your outer world is always a reflection of your inner world. By lighting up your inner world, you can transform your life - on all levels.
Jour Journey*
Friday:
13:00 Meeting at Cable Car
14:00 Beginning of snow-shoe hike to Cortinella Hide-Away
16:00 Settle into rooms & Welcome Ceremony
18:30 Dinner
20:00 Evening Practice
Saturday:
07:30: morning yoga & meditation, coaching input & self-reflection
09:30: brunch
11:30: snow-shoe hike (approx 4,5 hours)
time for yourself
18:30: dinner
20:00: evening yoga & meditation, mantra chanting
Sunday
07:30: morning yoga & meditation, coaching input & self-reflection
09:30 brunch
11:00: coaching session & reflection
13:00 snow-shoe hike back to cable car
16:00: closing circle outdoors & departure
*depending on snow & weather conditions, this program will get adapted slightly.
Your package
4x morning & evening yoga/meditation sessions, allowing you to deeply connect to all levels of yourself
any level is welcome
English & German
morning: Vinyasa flow
evening: Yin Yoga & Yoga Nidra
2 nights accommodation in the beautiful Cortinella cocoon hide-away in the mountains, which is only accessible by a winter hiking trail. Imagine lying in a hot pot and enjoying winter wonderland around you.
snow-shoe hikes & nature immersion: to and from house* & guided snow-shoe hike around Arnisee with mindfulness practices
healthy, nutritious and tasty vegan meals (can be adapted to your special food needs)
brunch, dinner & Snacks
small group size (max 10 people)
1 follow-up coaching session to fortify what you have learned & group support to stay inspired on your path (optional)
Delicious & home-made vegan food
You will get spoiled with incredible plant-based food by chef Carlo Cao.
Location
& Lodge
Cortinella - Alpine Hideaway
6483 Gurtnellen
How to get here
Public Transport: Take train & bus to cable car station Intschi. Form there we will take the cable car up and walk to the lodge.
If you come by car you can park your car at the cable car parking lot.
Price per person*:
900 single room (1 available)
830 twin room (3 availalbe)
750 triple room (1 available)
Dates 2022
February: 25.-27.2.22
Testimonials
“This was an amazing experience! Selin has such a fabulous aura that creates a magic atmosphere! I’ve got refreshed my mind, my body got a great workout including yoga & hiking. The hikeswere beautiful and the lunch served on the lake was unforgettable! Overall the food was delicious. I would definitely come back!”
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“What a wonderful experience in a peaceful and happy place! Selin is adorable and well prepare when it comes to welcome you and make you feel comfortable. The retreat was a blessing. I highly recommend the journey for someone who is interested in vegan food and mindfulness habits. I liked the little booklets that Selin created for everyone. She does care about every single details in such a relax way. Also the scenery and the snow made it even more magic 💫”